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Re: I might try one exercise
This is my other exercise- running amuk
This is my other exercise- running amuk
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My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell -
Re: I might try one exercise
Good Morning Gill.....Originally posted by Heidi3rent "What About Bob" Bill Murrey ...great movie
I said GOOD MORNING GILL!!!!!!!!!!
*LOL* I love that damn movie!!!
*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: I might try one exercise
Heidi,
Too bad you are so adamant against the videos, cuz I could really see you doing the striptease workouts and the pole dance workouts .... that would lead up to the workout you *really* wanna do LOL
and...ummm...okay...ONE exercise?
I doubt the girls around here would actually let you get away with Kegel exercise...~Joy
Start 1/2/06 Goal 6/11/07 restart 1/2/09
268.5/196/185
QUIT SMOKING JULY 23, 2006 while on Atkins
Just when you think you've eaten enough vegetables...EAT SOME MORE!
http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy
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Re: I might try one exercise
Ya know, that could be a REALLY great idea!!! I like that You are so creativeOriginally posted by ValidRouge
Heidi, whadda think about one of those tapes?? I could TOTALLY see you doing that..well not actually see you...damn it you know what I mean!
*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: I might try one exercise
YUP, there is a great idea for you Heidi girl!!
BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: I might try one exercise
and, ummmm.............. don't send us a video of you doing it, K????
BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: I might try one exercise
OMG you guys are so over the top
you need an attention span I would imagine to do a strip tease anyway ...Comment
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Re: I might try one exercise
no you guys are way over the top you now
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Re: I might try one exercise
the stability ball wins I am getting one ...do not tell the day off Heidi that loves to flop...ok???? ...it will be a surprise .....
balance is good ..I guess ...Comment
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Re: I might try one exercise
*LOL*
Good for you for wanting to make a change. That's so awesome and I wish you all the luck in the world!!!! YOU CAN DO IT HEIDI!!!
Can we be your cheerleaders? Some of us (ME) won't look good in the uniforms, but that's okay!!!
*Dieting makes you look good with your clothes on...exercise make you look good with them off.*
**About me:**23/F/5'3"
Start date: 7/14/2009
Lost a total of: 15.75 inches!!
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Re: I might try one exercise
lets just see if I can sit on the damn thing ok OOOXXX thanksComment
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Re: I might try one exercise
*Come on Heidi You can do it!
Put a little power to it!"
(PS, I call I am the one on the left!!!!)
BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: I might try one exercise
I have to say ..yes I was playing around last night.just a little anyway .but yes I need to find some kind of "level" exercise in my life...I have no mid ground and I really want to keep my weight down and my level of energy more even...and to be honest I know I need to find something to do with my body especially before the heavy yard work and bathroom remodel start ..or I am going to keep killing myself
I just have this burned out side to me ..that resists all my attempts...
but I am seriously going to put some effort into this ..and try to do more at home and level out on work days ...and just see what happens...
I do not want the "Before" to ever happen again!
k Barb you can be any one of those you want
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Re: I might try one exercise
Aren't they all the same person?Originally posted by Barbde*Come on Heidi You can do it!
Put a little power to it!"
(PS, I call I am the one on the left!!!!)
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Re: I might try one exercise
....well, the blonds at least.Comment
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