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Re: I might try one exercise
What about yoga? It isn't aerobic, but it's still good for you.
What about yoga? It isn't aerobic, but it's still good for you.
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My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand Russell -
Re: I might try one exercise
as long as it is not yoga booty whatever that was...omg....
hey I accidently stumbled into the Exercise challenges ..I am still vibrating from the intensity in there!!!!....
...I am going to rest up nowComment
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Re: I might try one exercise
Have you ever considered running, Heidi? Or shall I just go and sit quietly in the corner?
sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: I might try one exercise
oh honey if you read a few back..I used to run..I literally ran myself into wall...one day I just woke up and could not do it anymore ....Originally posted by RichtHave you ever considered running, Heidi? Or shall I just go and sit quietly in the corner?
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Re: I might try one exercise
I have a stubborn sideComment
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Re: I might try one exercise
No? Surely not!?!?!?!!?!?!?Originally posted by Heidi3sigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: I might try one exercise
I knew that was going to be a shock to you
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Re: I might try one exercise
that stability ball was $32!!!
that is nuts for a big rubber ball!!!Comment
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