Didn't see the thread started for this week.
6 miles in.
Rich
6 miles in.
Rich
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HW247 / RSW247 / CW238 / GW174
Male -
Re: Cool Running for the week of April 8th
Sunday 4/8: 4 Miles
Monday 4/9: 5 MilesSTART 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
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Re: Cool Running for the week of April 8th
4 miles in.
RichFHW247 / RSW247 / CW238 / GW174
MaleComment
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Re: Cool Running for the week of April 8th
Thanks, Rich, for starting the thread!
Wed, 4/11: 6.3 mile run
Betty
[/IMG]Comment
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Re: Cool Running for the week of April 8th
4 miles in just over 38:30.
RichHW247 / RSW247 / CW238 / GW174
MaleComment
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Re: Cool Running for the week of April 8th
Thursday 4/12: 4 mile runSTART 8/16/06 @ 270+~MG1: 220-12/2/06~MG2: 210-1/07~MG3: 199-3/2/07~MG4: 190-4/27/07~MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8" FITDAY
Missoula Marathon 7/13/08 5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
Comment
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Re: Cool Running for the week of April 8th
Friday, 4/13: 5.5 mile run on a gorgeous spring morning. Finished in 1 hour.
Betty[/IMG]Comment
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Re: Cool Running for the week of April 8th
3 miles in 25:33.
RichHW247 / RSW247 / CW238 / GW174
MaleComment
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Re: Cool Running for the week of April 8th
12 miles in. 29 miles for the week.
RichHW247 / RSW247 / CW238 / GW174
MaleComment
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