Login or Sign Up
Logging in...
Remember me
Log in
Forgot password or user name?
or
Sign Up
Log in with
Forums
Blogs
Articles
Groups
Today's Posts
Member List
Calendar
Forum
Main Forum
Atkins for Health
Exercise
Announcement
Collapse
No announcement yet.
Cool Running for the week of April 8th
Collapse
X
Collapse
Posts
Latest Activity
Photos
Search
Page
of
1
Filter
Time
All Time
Today
Last Week
Last Month
Show
All
Discussions only
Photos only
Videos only
Links only
Polls only
Events only
Filtered by:
Clear All
new posts
Previous
template
Next
BigRunner
ADBB Advocate
Join Date:
Jan 28, 2006
Posts:
735
Share
Tweet
#1
Cool Running for the week of April 8th
April 10, 2007, 03:59 PM
Didn't see the thread started for this week.
6 miles in.
Rich
HW247 / RSW247 / CW238 / GW174
Male
julirama723
Join Date:
Sep 19, 2006
Posts:
12794
Share
Tweet
#2
April 10, 2007, 04:06 PM
Re: Cool Running for the week of April 8th
Sunday 4/8: 4 Miles
Monday 4/9: 5 Miles
START 8/16/06 @ 270+~MG1: 220-12/2/06~
MG2: 210-1/07~
MG3: 199-3/2/07~
MG4: 190-4/27/07~
MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8"
FITDAY
Missoula Marathon 7/13/08
5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
Comment
Post
Cancel
BigRunner
ADBB Advocate
Join Date:
Jan 28, 2006
Posts:
735
Share
Tweet
#3
April 11, 2007, 03:40 PM
Re: Cool Running for the week of April 8th
4 miles in.
RichF
HW247 / RSW247 / CW238 / GW174
Male
Comment
Post
Cancel
ttdriver
Join Date:
Mar 13, 2005
Posts:
6308
Share
Tweet
#4
April 11, 2007, 05:04 PM
Re: Cool Running for the week of April 8th
Thanks, Rich, for starting the thread!
Wed, 4/11: 6.3 mile run
Betty
[/IMG]
Comment
Post
Cancel
BigRunner
ADBB Advocate
Join Date:
Jan 28, 2006
Posts:
735
Share
Tweet
#5
April 12, 2007, 04:50 PM
Re: Cool Running for the week of April 8th
4 miles in just over 38:30.
Rich
HW247 / RSW247 / CW238 / GW174
Male
Comment
Post
Cancel
julirama723
Join Date:
Sep 19, 2006
Posts:
12794
Share
Tweet
#6
April 12, 2007, 05:56 PM
Re: Cool Running for the week of April 8th
Thursday 4/12: 4 mile run
START 8/16/06 @ 270+~MG1: 220-12/2/06~
MG2: 210-1/07~
MG3: 199-3/2/07~
MG4: 190-4/27/07~
MG5: 180-7/04/07~GOAL: 170
RESTART 11/2/09 @ 224.6~MG1: 215~MG2: 210~MG3: 205~MG4: 199~MG5: 195~MG6: 190~MG7: 185~GOAL: 180
F / 28 / 5'8"
FITDAY
Missoula Marathon 7/13/08
5:41
Non-Celiac Gluten Intolerance
GLUTEN-FREE since 10/08
Comment
Post
Cancel
ttdriver
Join Date:
Mar 13, 2005
Posts:
6308
Share
Tweet
#7
April 13, 2007, 06:36 AM
Re: Cool Running for the week of April 8th
Friday, 4/13: 5.5 mile run on a gorgeous spring morning. Finished in 1 hour.
Betty
[/IMG]
Comment
Post
Cancel
BigRunner
ADBB Advocate
Join Date:
Jan 28, 2006
Posts:
735
Share
Tweet
#8
April 14, 2007, 06:31 PM
Re: Cool Running for the week of April 8th
3 miles in 25:33.
Rich
HW247 / RSW247 / CW238 / GW174
Male
Comment
Post
Cancel
BigRunner
ADBB Advocate
Join Date:
Jan 28, 2006
Posts:
735
Share
Tweet
#9
April 15, 2007, 04:02 PM
Re: Cool Running for the week of April 8th
12 miles in. 29 miles for the week.
Rich
HW247 / RSW247 / CW238 / GW174
Male
Comment
Post
Cancel
Previous
template
Next
Working...
Yes
No
OK
OK
Cancel
X
Comment