New Non-Smokers Thread -

[Jasmain]

Re: New Non-Smokers Thread -

Thank you Joy! I figure the tiny bit of sweetener in that piece of gum is going to just have to be ignored, lol. I do find myself a bit jumpy and cranky'ish. Here's hoping tomorrow is a bit easier! Work will keep me busy at least...

[ValidRouge]

Re: New Non-Smokers Thread -

Keep working at it Jas!!! Get through the first 72 hours and then we'll go from there.

[Frelled]

Re: New Non-Smokers Thread -

Drink water, every time you want a puff. Water. Take a brisk walk. Do something.

72 hours Jas. Just do 72 hours.

Awesome advice, which I'll be taking sometime in the next few hours when I have my last cigarette. That will be my mantra: 72 hours. 72 hours.

[ValidRouge]

Re: New Non-Smokers Thread -

That's awesome Frelled! You can do it. I don't miss it one danged bit. Oh, you quit once before, so you know how good you can feel!!

I left you a little note over in that other thread about not smoking...

[ThinSoon]

Re: New Non-Smokers Thread -

Oh I just started reading this thread, I have the Allen Carr book, I just haven't read through it! Does it really work? I'm going to haul it back out and read it this weekend cover to cover.... I'm a closet smoker, only a few know and its so hard to keep that a secret, who knows, maybe it's really not a secret with the smell and everything else! UGh


I hope by October 15, I can say, day 1 - I'm a non-smoker!

Tracey

[sillygirl]

Re: New Non-Smokers Thread -

Oh I just started reading this thread, I have the Allen Carr book, I just haven't read through it! Does it really work? I'm going to haul it back out and read it this weekend cover to cover.... I'm a closet smoker, only a few know and its so hard to keep that a secret, who knows, maybe it's really not a secret with the smell and everything else! UGh


I hope by October 15, I can say, day 1 - I'm a non-smoker!

Tracey

You'll be thin and a non smoker soon! Great deicision, best of luck.

[tulsanurse1]

Re: New Non-Smokers Thread -

I went and bought the book today and read it. I will read it again saturday and sunday. I know I will not be missing anything by being a non-smoker, except maybe shortness of breath, hacking, and the God awful smell. I cant wait, Im so excited. The book needs quiet time and not rushed, so I will reread this weekend to fully understand it. We will both quit because nicotine addiction is neither pleasureable nor does it bring any joy. We are better than the addiction. The book says to rejoice instead of panic but I need to reread lol. Im gonna read it until I understand it. This is my gift to me!!!!!

[ThinSoon]

Re: New Non-Smokers Thread -

Yes, I know its time. I have quit in the past, for over 3 1/2 years! What a dope, it is a drug and addiction, I should have never had that one!

I did find my book.

We can do this. Should we say our quit date is Monday?

Tracey

[spirittalker]

Re: New Non-Smokers Thread -

Just read the book and when you are done be done. I set no quit date when i read it. That was well over 2 years ago. One day i just sat down and read the whole thing, And walked outside to smoke my last cigarette and instead broke it in half and walked away forever from that nasty habit Allen Carr is a genius and set me free!!!

[ThinSoon]

Re: New Non-Smokers Thread -

That is so cool! Thanks, I'll do that!!


Tracey