3.75 miles on the bike so far today. Rode with my DS while he ran his regular route to get his actual mile count. I am so proud of him!! :joy
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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thanks for posting the topic for day one , i was just wondering if ANY of us can post it , or if theres a certain person that is responsible?
im taking a rest day today due to heavy rains in nyc
27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now.. -
Ok 30 min walking with hills....and pushups....1 hour heavy duty yard work .....Comment
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:clapping :clapping :clapping :icondanceOriginally posted by nurseladyBARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Rest DayDee
F 5'3"
228/189/130
starting date 3/03/05
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Taebo Abs and Glutes~Bridget~ (F) Age 25
5'10 - 270HW/?CW/190GWComment
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rest day for me :wave
413 squats so far this month!
36y F, ht: 5,5 223/206/150, RE-Start date: Feb. 19, 2008
Current mini goals:
199 Goal by Easter:confused:~treat myself to a pedicure
180 Goal by Sept. ~spend a day at Glen Ivy Spa
160 Goal by Dec. ~spider vein therapy for my legs
150 Goal by Feb. ~big bitchin new tattoo ;)
>>>>
B4 @ 223. Good grief,
I'm the size of Dora!Comment
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As far as I know, anyone can post the topic for that day. I have a couple of times when no one else had posted yet.Originally posted by apollo
As for me and my exercise, today is a rest day.Stacy
Started 2/5/04
5'5, 34 y/o
(highest weight 306) 286/232/140
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things that go 'BUMP' in the night27/m HW:285:CW:198:GW:170
"Our lives begin to end the day we become silent about things that matter" - martin luther king jr.
rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..Comment
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in this order:
crunches:
3 sets, 15 reps
bike:
7 miles 37 minutes 413 calories
i changed my bike setting to 5. have been doing level 4.
crunches:
2 sets, 15 reps
10 push ups
JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-20094th STRAIGHT CHAMPIONSHIP
JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL
What I Just Earned..
Current Challenges.....
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45 minutes on treadmill -- walking at a brisk pace/jogging
Stats:
Size 10
Weight 150 goal 140Shannon
179/145...back up to 159
5/25/03 f/38
GOOD-BYE 170's & 160's!!! For Good!!!
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Hey! Hey! Hey!
C'est Moi!
Yesterday 5 mile run 46 min.
Today 6 mile run......don't know the time......by the time I realized I was not wearing my watch, I had gone too far to go back. Distracted, was thinking about the stuff I had to do for the company coming for dinner.
Ta, till tomorrow.5'3" SW-141 CW-127 GW-hold below 125
"Cause wishing and hoping and hoping and praying won't"....... get those pounds off my butt!!!Comment
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Hi everyone, today is a rest day for me unless you count shopping for food as exercise lol.
I will post my measurements in the other section.
Wow you guys do some awesome exercise lol i couldn't even see myself walking a mile much less the stuff you guys are RUNNING lol.. Great job and great inspiration. I also particularly want to say yeah yeah to 5 miles on the devil machine.. erm elliptical.
angelComment
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