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6 WEC #19, Week 2, Day 7, Sat, July 16

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  • #16
    Re: 6 WEC #19, Week 2, Day 7, Sat, July 16

    4 hours of hard core booty shakin' - Good for the soul, fabulous for the bod!

    My Melting Page: A Picture Diary and Misc Other Stuff

    Highest Weight: 243lbs

    Atkineer since May 2002!!

    *****************************************


    General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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    • #17
      Re: 6 WEC #19, Week 2, Day 7, Sat, July 16

      Over 2 hours of dancing at a friend's birthday party - drank lots of water too because I was sweating so much!


      Deborah
      female, 36 years old
      4'7"


      161/147.5/112ish





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      • #18
        Re: 6 WEC #19, Week 2, Day 7, Sat, July 16

        Pilates....again...rain rain go away so i can run!
        SW226(in 2005)CW204 GW145 36F 5' 6"
        LOWEST WEIGHT 160! UGH!
        226

        Lowest Weight...UGH!160

        "You can never be to thin or have too many shoes!"
        Day 11 - Cheat FREE!
        Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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        • #19
          Re: 6 WEC #19, Week 2, Day 7, Sat, July 16

          workout:

          3 mile run
          RESTART 02/07/10

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          • #20
            Re: 6 WEC #19, Week 2, Day 7, Sat, July 16

            1 hr walk
            27/m HW:285:CW:198:GW:170

            "Our lives begin to end the day we become silent about things that matter" - martin luther king jr.

            rest in peace to my grandfather , who's spirit entered my being the second he passed on to the next life , i live my life for you as well as myself now..

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            • #21
              Re: 6 WEC #19, Week 2, Day 7, Sat, July 16

              walk 1 3/4 mile 1/4 mile jog
              Started 1/3/2005
              SW204/CW172/GW130 female






              [/

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              • #22
                Re: 6 WEC #19, Week 2, Day 7, Sat, July 16

                35 minutes wt arms
                Kelly
                f/50/5'10''
                205/188/150
                re-start 11/01/06

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                • #23
                  Re: 6 WEC #19, Week 2, Day 7, Sat, July 16

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

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