6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

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  • Kathi22
    Not active
    • May 11, 2005
    • 337
    #31
    Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

    My post was for 6 WEC, #20, Week 1, Day 1, Sun. Aug 14th.

    Oh and hello everyone! I am new to the 6WEC and look forward to completing and reentering! I hope to get to know some of you and help cheer you on!!!!

      Comment

      • Lisa M
        Not active
        • Apr 17, 2003
        • 4795
        #32
        Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

        Hey Kathi! Nice to meet ya! Welcome to the challenge.


        Don't forget....there's a NEW thread for TODAY ( MONDAY, 15th ) to post your exercise to today!

        Best wishes on this journey of sweating!

          Comment

          • floydgirl

            Moderator Emeritus
            • Apr 20, 2004
            • 8439
            #33
            Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

            Sunday I did a 30 minute fast-paced walk (it looked like a storm was coming, so I was really booking!)
            Started 4/18/04
            SW 220
            GW 160
            female, 44 years old, 5'4"

            Visit my Journal: Floydgirl's House of Hair

            "The man who removes a mountain begins by carrying away small stones."- William Faulkner


              Comment

              • speedygt03
                ADBB Admiral
                • Jun 25, 2005
                • 1231
                #34
                Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                Sunday was a rest day for me. Tonight after work I will get in my exercise and post tomorrow.
                Krystle
                25/5'11
                Re-Start date: February 26, 2010
                Mini-Goal #1: 247







                "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

                  Comment

                  • idoru99
                    ADBB Admirer
                    • Dec 16, 2004
                    • 99
                    #35
                    Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                    rest day for me.
                    M/32/SW225/CW225/GW170


                    Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.

                    The greatest risk you take in life is the risk you don't take.

                      Comment

                      • moonwish
                        ADBB Advocate
                        • Apr 22, 2004
                        • 882
                        #36
                        Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                        20 minutes ruuning (but it felt like hours and hours )
                        female/33/5'

                        RESTART: September 2009:



                        Success is a science; if you have the conditions, you get the result.


                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #37
                            Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

                              • 2Bthin
                                ADBB Adventurer
                                • Sep 03, 2003
                                • 256
                                #38
                                Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                                Ooops! For some reason I thought the challenge began on Monday! Give me a slug for Sunday, Monday and Tuesday off, Curves on Wednesday, and WATP on Thursday.
                                Cheryl


                                282.5/247.2/160

                                Female 5' 10" 46

                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #39
                                    Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

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