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6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

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  • #31
    Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

    My post was for 6 WEC, #20, Week 1, Day 1, Sun. Aug 14th.

    Oh and hello everyone! I am new to the 6WEC and look forward to completing and reentering! I hope to get to know some of you and help cheer you on!!!!

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    • #32
      Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

      Hey Kathi! Nice to meet ya! Welcome to the challenge.


      Don't forget....there's a NEW thread for TODAY ( MONDAY, 15th ) to post your exercise to today!

      Best wishes on this journey of sweating!

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      • #33
        Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

        Sunday I did a 30 minute fast-paced walk (it looked like a storm was coming, so I was really booking!)
        Started 4/18/04
        SW 220
        GW 160
        female, 44 years old, 5'4"

        Visit my Journal: Floydgirl's House of Hair

        "The man who removes a mountain begins by carrying away small stones."- William Faulkner


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        • #34
          Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

          Sunday was a rest day for me. Tonight after work I will get in my exercise and post tomorrow.
          Krystle
          25/5'11
          Re-Start date: February 26, 2010
          Mini-Goal #1: 247







          "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

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          • #35
            Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

            rest day for me.
            M/32/SW225/CW225/GW170


            Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.

            The greatest risk you take in life is the risk you don't take.

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            • #36
              Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

              20 minutes ruuning (but it felt like hours and hours )
              female/33/5'

              RESTART: September 2009:



              Success is a science; if you have the conditions, you get the result.


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              • #37
                Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

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                • #38
                  Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                  Ooops! For some reason I thought the challenge began on Monday! Give me a slug for Sunday, Monday and Tuesday off, Curves on Wednesday, and WATP on Thursday.
                  Cheryl


                  282.5/247.2/160

                  Female 5' 10" 46

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                  • #39
                    Re: 6 WEC, #20, Week 1, Day 1, Mon. Aug. 14

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

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