6 WEC, #20, Week 1, Day 5, Thur. Aug 18

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  • leslie0021

    Moderator Emeritus
    • Jan 16, 2004
    • 761
    #31
    Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

    Hey, I'm sorry guys...can you put me down for the following???


    Tues - Rest
    Wed - Sick
    Thurs - Sick

    I'm better...I'll post my Friday activities later on.

    Thanks...
    100% Female - All Girl, all the time.



    HW - 164
    SW - 150
    CW - 122 - Size 4
    GW - 118

    RUNG 8 - I like it here just fine....

      Comment

      • idoru99
        ADBB Admirer
        • Dec 16, 2004
        • 99
        #32
        Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

        rest day
        M/32/SW225/CW225/GW170


        Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.

        The greatest risk you take in life is the risk you don't take.

          Comment

          • yelah22
            ADBB Admirer
            • Jul 26, 2005
            • 96
            #33
            Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

            1 hour slim in 6
            Haley
            F/28/5'10"
            Started 7/23/05

            sw: 210
            cw: 172
            gw: 150

            mini-goal: 180 met 9/30/05












              Comment

              • Susan33
                ADBB Adventurer
                • Aug 02, 2005
                • 195
                #34
                Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                Walked 20 minutes, 1 mile




                Restarted: 08/20/2007

                248/240/150

                  Comment

                  • qbu
                    • May 28, 2005
                    • 1659
                    #35
                    Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                    2 hour walk/hike
                    45 ~ F

                    BCtcCW Crew: September 0/450 minutes of exercise logged!

                    My Journal - qbu's jouney--the sequel

                    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                      Comment

                      • Bugaboo
                        Moderator Emeritus
                        • Mar 11, 2004
                        • 3098
                        #36
                        Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                        Rest day!
                        "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

                        Started 2/25/04 Age 30 5'3" F
                        SW231/CW150/GW125
                        ~Rhonda
                        My gallery...a work in progress...
                        http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
                        Has ADBB made a positive impact on your life? Become a Supporting Member!

                          Comment

                          • Mpatient1
                            ADBB Adventurer
                            • Feb 08, 2004
                            • 131
                            #37
                            Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                            rest day




                            5'6" F 242/220(202 before thanksgiving, oops I slipped )/185

                              Comment

                              • nikki_e
                                ADBB Adventurer
                                • Jun 03, 2003
                                • 437
                                #38
                                Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                                Rest day
                                Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

                                316/306/150 - Restarted November 10, 2008

                                31 year old female, Denver, CO

                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #39
                                    Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

                                      • cruiser gal
                                        Moderator Emeritus
                                        • Mar 09, 2005
                                        • 1596
                                        #40
                                        Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                                        45 minute walk

                                          Comment

                                          • Skyye
                                            • Jul 13, 2004
                                            • 3164
                                            #41
                                            Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                                            gotcha
                                            31yr / 5'6" / F

                                            Click here to visit the 6WEC webpage.

                                            Mini Goal #1

                                              Comment

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