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6 WEC, #20, Week 1, Day 5, Thur. Aug 18

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  • #31
    Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

    Hey, I'm sorry guys...can you put me down for the following???


    Tues - Rest
    Wed - Sick
    Thurs - Sick

    I'm better...I'll post my Friday activities later on.

    Thanks...
    100% Female - All Girl, all the time.



    HW - 164
    SW - 150
    CW - 122 - Size 4
    GW - 118

    RUNG 8 - I like it here just fine....

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    • #32
      Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

      rest day
      M/32/SW225/CW225/GW170


      Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.

      The greatest risk you take in life is the risk you don't take.

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      • #33
        Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

        1 hour slim in 6
        Haley
        F/28/5'10"
        Started 7/23/05

        sw: 210
        cw: 172
        gw: 150

        mini-goal: 180 met 9/30/05












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        • #34
          Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

          Walked 20 minutes, 1 mile




          Restarted: 08/20/2007

          248/240/150

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          • #35
            Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

            2 hour walk/hike
            45 ~ F

            BCtcCW Crew: September 0/450 minutes of exercise logged!

            My Journal - qbu's jouney--the sequel

            Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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            • #36
              Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

              Rest day!
              "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

              Started 2/25/04 Age 30 5'3" F
              SW231/CW150/GW125
              ~Rhonda
              My gallery...a work in progress...
              http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
              Has ADBB made a positive impact on your life? Become a Supporting Member!

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              • #37
                Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                rest day




                5'6" F 242/220(202 before thanksgiving, oops I slipped )/185

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                • #38
                  Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                  Rest day
                  Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

                  316/306/150 - Restarted November 10, 2008

                  31 year old female, Denver, CO

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                  • #39
                    Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

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                    • #40
                      Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                      45 minute walk

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                      • #41
                        Re: 6 WEC, #20, Week 1, Day 5, Thur. Aug 18

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

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