6 WEC, #20, Week 1, Day 7, Sat. Aug 20

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  • Alienore
    ADBB Adventurer
    • Nov 24, 2004
    • 440

    #31
    Re: 6 WEC, #20, Week 1, Day 7, Sat. Aug 20

    5 and a half mile sponsored walk - was chatting so much I didn't even notice the distance being covered!


    Deborah
    female, 36 years old
    4'7"


    161/147.5/112ish





    Comment

    • Shelly Lynn
      ADBB Adventurer
      • Jan 25, 2005
      • 404

      #32
      Re: 6 WEC, #20, Week 1, Day 7, Sat. Aug 20

      hi all got back from camping and white water rafting yesterday night. was fun.

      satudays exercise:
      2.5 hours of white water rafting. (my arms and back hurts)

      shelly
      Start Date: 1/14/08
      SW: 191 / CW: 185 / GW: 120








      Mini Goals:
      185 - 1/21/2008
      180
      175
      170
      165
      160
      155
      150
      145
      140
      135
      130
      125
      120

      Comment

      • kkat55
        ADBB Admiral
        • Oct 12, 2003
        • 5250

        #33
        Re: 6 WEC, #20, Week 1, Day 7, Sat. Aug 20

        Saturday: One mile for me.
        ~Kat
        F, 45, 5'7"



        A year from now you'll wish you had started today

        Comment

        • idoru99
          ADBB Admirer
          • Dec 16, 2004
          • 99

          #34
          Re: 6 WEC, #20, Week 1, Day 7, Sat. Aug 20

          2 mile walk in the morning followed by 9 hrs of skydiving and packing parachutes. BTW, does skydiving count?
          M/32/SW225/CW225/GW170


          Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.

          The greatest risk you take in life is the risk you don't take.

          Comment

          • Susan33
            ADBB Adventurer
            • Aug 02, 2005
            • 195

            #35
            Re: 6 WEC, #20, Week 1, Day 7, Sat. Aug 20

            Walked for an hour




            Restarted: 08/20/2007


            248/240/150

            Comment

            • iwritedocs
              ADBB Admirer
              • Dec 21, 2004
              • 80

              #36
              Re: 6 WEC, #20, Week 1, Day 7, Sat. Aug 20

              30 minutes Week 2 Day 2 C25K wogging.





              SW 191.5(2005)/CW 184.5/GW 155
              F 58 5'7" Grandmother of two

              Comment

              • Skyye
                • Jul 13, 2004
                • 3164

                #37
                Re: 6 WEC, #20, Week 1, Day 7, Sat. Aug 20

                Originally posted by idoru99
                BTW, does skydiving count?
                Having never done it and being to chicken to ever try I can't say one way or the other. LoL What do you think?
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • cruiser gal
                  Moderator Emeritus
                  • Mar 09, 2005
                  • 1596

                  #38
                  Re: 6 WEC, #20, Week 1, Day 7, Sat. Aug 20

                  45 minutes Power 90 DVD

                  45 minutes walking

                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164

                    #39
                    Re: 6 WEC, #20, Week 1, Day 7, Sat. Aug 20

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                    Comment

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