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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
Exercised!! I'm on a roll, started with 4/7.
Exercised!! I'm on a roll, started with 4/7.
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{100% Female/30/5'6"}
I love Bobby & Whitney!Many of life's failures are people who did not realize how close they were to success when they gave up.
-Thomas Edison
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
walked to and from school - 4 miles total!
Female
Reached Goal: 6/6/07 120, 27% BF
Hurt knee: 11/08
Restart: 5/10/10 Stats unknown as of yet!
My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218
Goal Pictures - I reached it, and now I need to get back there!
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
35 minutes Curves circuit training.
SW 191.5(2005)/CW 184.5/GW 155
F 58 5'7" Grandmother of twoComment
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
20 min. on treadmill...lower body workout.100% Female - All Girl, all the time.
HW - 164
SW - 150
CW - 122 - Size 4
GW - 118
RUNG 8 - I like it here just fine....
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
REST I need it after yesterday I am totally pooped.sigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
2 mile walk
Female
"The Lord is my strength and song and is become my salvation"
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
Lots of housework is all I could manage todayComment
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
Dont know if it should count...
I intended on wogging that mile again today, but my tummy is all upset. I am going to do some Pilates stretching and squats and lunges, and call it a night. Maybe a half day for me?Comment
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
45 minutes recumbant bike (16.2 miles) and 5 minutes eliptical thingie
Punkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
40 min trade mill
14-Feb-04 - 36% fat
13-May-05 - 27%
06-Jun-05 - 25.5%
Jul-06 - 23%
My goal - 18%
size 14................................................ .............................................Size 6
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
30 minutes lower body strength workout.F/29/5'2
HW262/SW195/CW189/GW135
Did Atkins back in 2005 and went from 262 to 182!
Starting Nov 4th 2009 again at 195
First mini-goal: 187 by thanksgiving
Second mini-goal: 181 by Xmas trip to see in-laws in LA, size 14's!
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
Rest day for me.Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
Rest day.Comment
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Re: 6 WEC, #20, Week 2, Day 2, Mon. Aug. 22
35 minute walk/jogOriginally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!
316/306/150 - Restarted November 10, 2008
31 year old female, Denver, COComment
Click 
Mini Goal #1
278/275/271/160
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