6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

[mirna05]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

20 min video ab sculping winsor pilates

[idoru99]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

30 mins weights

[chrisnap]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

i would like to join the challenge. What do i need to do?

[floydgirl]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

30 minute brisk walk.

[yelah22]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

1 hour slim in six

[Gabby]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

2 mile walk

[Skyye]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

i would like to join the challenge. What do i need to do?

I saw your post in the sign up thread and you've been added to the chart. Now you just need to check in on each day's thread and let us know whether you did your exercise, had a rest or a sick day or slugged it.

Oh, and I had a rest day for Tues

[Susan33]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

Walked one hour

[Shelly Lynn]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

slim in six - start it up. my back thighs hurts soo much. hubby says thats good. hmmmm it it continues ill have a butt of steel. lol.

shelly

[Barbde]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

Ahhh Shelly welcome to the Slim in 6 torture chamber! LOL.

[Skyye]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

gotcha

[Mpatient1]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

rest day

[cruiser gal]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

Travel Day - Driving 14 hours, How tiring!!!

[Skyye]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

gotcha

[NoMorePumpkin]

Re: 6 WEC, #20, Week 2, Day 3, Tues. Aug. 23

Very late post after checking the board. I DID exercise on this day - whew - no slugs is my motto.

Luckily, I put my exercise in my www.atkins.com journal too!

Time of the Day: Night
Total Time You Exercised: 55 minutes
Description:
30 minutes on recumbant bike (approx 11 miles) and 25 minutes on treadmill (mostly 2.5 mph, 1 mile walked at 1.0 incline)