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6 WEC, #20, Week 3, Day 1, Mon., Aug 29

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  • #31
    Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

    1/2 mile walk
    Started 1/3/2005
    SW204/CW172/GW130 female






    [/

    Comment

    • #32
      Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

      1 mile walk
      Start Date: 1/14/08
      SW: 191 / CW: 185 / GW: 120








      Mini Goals:
      185 - 1/21/2008
      180
      175
      170
      165
      160
      155
      150
      145
      140
      135
      130
      125
      120

      Comment

      • #33
        Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • #34
          Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

          rest day
          45 ~ F

          BCtcCW Crew: September 0/450 minutes of exercise logged!

          My Journal - qbu's jouney--the sequel

          Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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          • #35
            Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

            30min gazelle




            5'6" F 242/220(202 before thanksgiving, oops I slipped )/185

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            • #36
              Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

              Rest day.
              100% Female - All Girl, all the time.



              HW - 164
              SW - 150
              CW - 122 - Size 4
              GW - 118

              RUNG 8 - I like it here just fine....

              Comment

              • #37
                Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • #38
                  Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                  Walked 20 minutes. Today I had a hard day, and was upset about the hurricane destroying my hometown, and leaving my family with nothing.




                  Restarted: 08/20/2007

                  248/240/150

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                  • #39
                    Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                    Also did a 30 minute bike ride with the kids.
                    Stacy

                    Female, age 32, height 5'7"
                    Start Date 8-1-05
                    168.6/157.8/140


















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                    • #40
                      Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                      45 min walking/running
                      female/33/5'

                      RESTART: September 2009:



                      Success is a science; if you have the conditions, you get the result.


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                      • #41
                        Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                        20 mins on treadmill
                        female 5'5" 38




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                        • #42
                          Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                          One Mile Walk
                          ~Kat
                          F, 45, 5'7"



                          A year from now you'll wish you had started today

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                          • #43
                            Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

                            • #44
                              Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                              rest day
                              {100% Female/30/5'6"}
                              I love Bobby & Whitney!
                              Many of life's failures are people who did not realize how close they were to success when they gave up.

                              -Thomas Edison

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                              • #45
                                Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                                rest day
                                Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

                                316/306/150 - Restarted November 10, 2008

                                31 year old female, Denver, CO

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