6 WEC, #20, Week 3, Day 1, Mon., Aug 29

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  • pockets
    ADBB Admiral
    • Jan 18, 2005
    • 1055
    #31
    Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

    1/2 mile walk
    Started 1/3/2005
    SW204/CW172/GW130 female






    [/

      Comment

      • Shelly Lynn
        ADBB Adventurer
        • Jan 25, 2005
        • 404
        #32
        Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

        1 mile walk
        Start Date: 1/14/08
        SW: 191 / CW: 185 / GW: 120








        Mini Goals:
        185 - 1/21/2008
        180
        175
        170
        165
        160
        155
        150
        145
        140
        135
        130
        125
        120

          Comment

          • Skyye
            • Jul 13, 2004
            • 3164
            #33
            Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

              Comment

              • qbu
                • May 28, 2005
                • 1659
                #34
                Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                rest day
                45 ~ F

                BCtcCW Crew: September 0/450 minutes of exercise logged!

                My Journal - qbu's jouney--the sequel

                Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

                  Comment

                  • Mpatient1
                    ADBB Adventurer
                    • Feb 08, 2004
                    • 131
                    #35
                    Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                    30min gazelle




                    5'6" F 242/220(202 before thanksgiving, oops I slipped )/185

                      Comment

                      • leslie0021

                        Moderator Emeritus
                        • Jan 16, 2004
                        • 761
                        #36
                        Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                        Rest day.
                        100% Female - All Girl, all the time.



                        HW - 164
                        SW - 150
                        CW - 122 - Size 4
                        GW - 118

                        RUNG 8 - I like it here just fine....

                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #37
                            Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

                              • Susan33
                                ADBB Adventurer
                                • Aug 02, 2005
                                • 195
                                #38
                                Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                                Walked 20 minutes. Today I had a hard day, and was upset about the hurricane destroying my hometown, and leaving my family with nothing.




                                Restarted: 08/20/2007

                                248/240/150

                                  Comment

                                  • mom2lankc
                                    ADBB Admirer
                                    • Jul 14, 2005
                                    • 59
                                    #39
                                    Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                                    Also did a 30 minute bike ride with the kids.
                                    Stacy

                                    Female, age 32, height 5'7"
                                    Start Date 8-1-05
                                    168.6/157.8/140


















                                      Comment

                                      • moonwish
                                        ADBB Advocate
                                        • Apr 22, 2004
                                        • 882
                                        #40
                                        Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                                        45 min walking/running
                                        female/33/5'

                                        RESTART: September 2009:



                                        Success is a science; if you have the conditions, you get the result.


                                          Comment

                                          • dodgegal
                                            ADBB Admirer
                                            • Jun 27, 2005
                                            • 55
                                            #41
                                            Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                                            20 mins on treadmill
                                            female 5'5" 38




                                              Comment

                                              • kkat55
                                                ADBB Admiral
                                                • Oct 12, 2003
                                                • 5250
                                                #42
                                                Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                                                One Mile Walk
                                                ~Kat
                                                F, 45, 5'7"



                                                A year from now you'll wish you had started today

                                                  Comment

                                                  • Skyye
                                                    • Jul 13, 2004
                                                    • 3164
                                                    #43
                                                    Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                                                    gotcha
                                                    31yr / 5'6" / F

                                                    Click here to visit the 6WEC webpage.

                                                    Mini Goal #1

                                                      Comment

                                                      • **Nikki**
                                                        ADBB Adventurer
                                                        • Mar 16, 2005
                                                        • 495
                                                        #44
                                                        Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                                                        rest day
                                                        {100% Female/30/5'6"}
                                                        I love Bobby & Whitney!
                                                        Many of life's failures are people who did not realize how close they were to success when they gave up.

                                                        -Thomas Edison

                                                          Comment

                                                          • nikki_e
                                                            ADBB Adventurer
                                                            • Jun 03, 2003
                                                            • 437
                                                            #45
                                                            Re: 6 WEC, #20, Week 3, Day 1, Mon., Aug 29

                                                            rest day
                                                            Originally Started May 29, 2003 and lost 96 pounds. Fell off the wagon and gained over 100 pounds back. DON'T LET THIS HAPPEN TO YOU!

                                                            316/306/150 - Restarted November 10, 2008

                                                            31 year old female, Denver, CO

                                                              Comment

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