6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • jimmie 48
    MODERATOR
    • Jul 14, 2004
    • 36081
    #16
    Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

    aonther day for me
    bike/6: 60 minutes 10.2 miles 599 calories
    leg work: 100 x 2
    JIMMIE JOHNSON ~ NASCAR SPRINT CUP CHAMPION 2006-2009
    4th STRAIGHT CHAMPIONSHIP

    JUST BECAUSE IT'S LEGAL DOESN'T MEAN YOU CAN EAT 3 HELPINGS OF IT. REMEMBER PORTION CONTROL

    What I Just Earned..

    Current Challenges.....

      Comment

      • speedygt03
        ADBB Admiral
        • Jun 25, 2005
        • 1231
        #17
        Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

        rest day for me. already got my 5 days in, cant do anymore! bad bad week.......
        Krystle
        25/5'11
        Re-Start date: February 26, 2010
        Mini-Goal #1: 247







        "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

          Comment

          • iyamamaschke
            ADBB Admiral
            • Oct 13, 2004
            • 7988
            #18
            Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

            I ran after little ones all day I am baked from the day and cleaned my house for 2 freaken hours.

            Sarah
            sigpic
            Total weight lost 126 LBS
            (HW 302) SW 285
            200lbs 09-03-03
            197lbs 09-03-09
            194lbs 09-04-16
            191lbs 09-04-19
            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
            176lbs 09-08-27 (11 lbs to 165)

            I CAN'T do It for ANYONE but MYSELF!

            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
            Link to PHOTOS: iyamamaschke.shutterfly.com

              Comment

              • Shelly Lynn
                ADBB Adventurer
                • Jan 25, 2005
                • 404
                #19
                Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

                2 miles with the dh and kids.

                shelly
                Start Date: 1/14/08
                SW: 191 / CW: 185 / GW: 120








                Mini Goals:
                185 - 1/21/2008
                180
                175
                170
                165
                160
                155
                150
                145
                140
                135
                130
                125
                120

                  Comment

                  • kkat55
                    ADBB Admiral
                    • Oct 12, 2003
                    • 5250
                    #20
                    Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

                    One mile walk for me.
                    ~Kat
                    F, 45, 5'7"



                    A year from now you'll wish you had started today

                      Comment

                      • Alienore
                        ADBB Adventurer
                        • Nov 24, 2004
                        • 440
                        #21
                        Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

                        40 mins walking and carrying heavy shopping bags...



                        Deborah
                        female, 36 years old
                        4'7"


                        161/147.5/112ish





                          Comment

                          • dodgegal
                            ADBB Admirer
                            • Jun 27, 2005
                            • 55
                            #22
                            Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

                            40 minute bike ride
                            female 5'5" 38




                              Comment

                              • Bugaboo
                                Moderator Emeritus
                                • Mar 11, 2004
                                • 3098
                                #23
                                Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

                                2 1/2 - 3 hours of intense housework.
                                "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

                                Started 2/25/04 Age 30 5'3" F
                                SW231/CW150/GW125
                                ~Rhonda
                                My gallery...a work in progress...
                                http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
                                Has ADBB made a positive impact on your life? Become a Supporting Member!

                                  Comment

                                  • mom2lankc
                                    ADBB Admirer
                                    • Jul 14, 2005
                                    • 59
                                    #24
                                    Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

                                    2 hrs of bowling! Yee-haw!
                                    Stacy

                                    Female, age 32, height 5'7"
                                    Start Date 8-1-05
                                    168.6/157.8/140


















                                      Comment

                                      • floydgirl

                                        Moderator Emeritus
                                        • Apr 20, 2004
                                        • 8439
                                        #25
                                        Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

                                        2 hour hike in the mountains
                                        Started 4/18/04
                                        SW 220
                                        GW 160
                                        female, 44 years old, 5'4"

                                        Visit my Journal: Floydgirl's House of Hair

                                        "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                                          Comment

                                          • iwillbethin
                                            ADBB Admiral
                                            • Feb 10, 2005
                                            • 1213
                                            #26
                                            Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

                                            45 minute run/walk. Not sure how far it was in miles. I was on vacation and had no internet nor a computer SORRY!
                                            SW226(in 2005)CW204 GW145 36F 5' 6"
                                            LOWEST WEIGHT 160! UGH!
                                            226

                                            Lowest Weight...UGH!160

                                            "You can never be to thin or have too many shoes!"
                                            Day 11 - Cheat FREE!
                                            Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










                                              Comment

                                              • Skyye
                                                • Jul 13, 2004
                                                • 3164
                                                #27
                                                Re: 6 WEC, #20, Week 3, Day 7, Sept 3, Sat.

                                                gotcha
                                                31yr / 5'6" / F

                                                Click here to visit the 6WEC webpage.

                                                Mini Goal #1

                                                  Comment

                                                  Previous 1 2 template Next
                                                  Working...