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6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

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  • #16
    Re: 6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

    45 minute walk
    45 ~ F

    BCtcCW Crew: September 0/450 minutes of exercise logged!

    My Journal - qbu's jouney--the sequel

    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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    • #17
      Re: 6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

      1 mile walk
      Female

      Reached Goal: 6/6/07 120, 27% BF
      Hurt knee: 11/08
      Restart: 5/10/10 Stats unknown as of yet!


      My journal: http://www.atkinsdietbulletinboard.c...ad.php?t=14218

      Goal Pictures - I reached it, and now I need to get back there!

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      • #18
        Re: 6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • #19
          Re: 6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

          30 minute walk with the neighbors. Missed my run though. Will be running again on Monday.
          SW226(in 2005)CW204 GW145 36F 5' 6"
          LOWEST WEIGHT 160! UGH!
          226

          Lowest Weight...UGH!160

          "You can never be to thin or have too many shoes!"
          Day 11 - Cheat FREE!
          Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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          • #20
            Re: 6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

            2 mile walk on the beach
            1.5 hrs flying stunt kite. Might not sound hard, but it did pull enough to snap a 150# line and drag my 200# body along the beach. Need to get stronger line I guess.
            M/32/SW225/CW225/GW170


            Just because you land without injury does not necessarily mean you didn't screw up, it just means that you got away with it one more time.

            The greatest risk you take in life is the risk you don't take.

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            • #21
              Re: 6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

              walked 2 1/2 hours while shopping




              Restarted: 08/20/2007


              248/240/150

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              • #22
                Re: 6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

                Sick day! I thought I was going to hurl. My youngest son threw up on Friday and I think I had the same thing. All better now though.
                "Only request in my behalf both inward and outward strength...that I may not merely be called a Christian, but really be found to be one." -- St. Ignatius of Antioch, Epistle to the Romans

                Started 2/25/04 Age 30 5'3" F
                SW231/CW150/GW125
                ~Rhonda
                My gallery...a work in progress...
                http://www.atkinsdietbulletinboard.c...3&userid=10569 updated on Aug 11th!
                Has ADBB made a positive impact on your life? Become a Supporting Member!

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                • #23
                  Re: 6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

                  Comment


                  • #24
                    Re: 6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

                    One mile walk for me this day.
                    ~Kat
                    F, 45, 5'7"



                    A year from now you'll wish you had started today

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                    • #25
                      Re: 6 WEC, #20, Week 4, Day 7, Sat., Sept. 10

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

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