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6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

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  • #16
    Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

    35 minutes treadmill

    25 minutes recumbent bike

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    • #17
      Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

      rest day
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • #18
        Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

        I forgot to report in.

        Ran just over 3 miles

        ~Brook

        My Melting Page: A Picture Diary and Misc Other Stuff


        Highest Weight: 243lbs

        Atkineer since May 2002!!

        *****************************************


        General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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        • #19
          Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

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          • #20
            Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

            Don't know if you would consider this exercise or not, but I drove 8 hours in 110 degree heat for 8 hours, and then when I couldn't get out of Texas cause of no gas, I came home and worked in my garage for about an hour, moving boxes and other stuff so I could fit my car in the garage to protect it from the Hurricane.




            Restarted: 08/20/2007


            248/240/150

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            • #21
              Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

              I don't know if the driving would count but the moving stuff in the garage sure does
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

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