6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

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  • cruiser gal
    Moderator Emeritus
    • Mar 09, 2005
    • 1596

    #16
    Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

    35 minutes treadmill

    25 minutes recumbent bike

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    • cleochatra
      ADBB Admiral
      • Nov 16, 2004
      • 8801

      #17
      Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

      rest day
      ADBB Moderator Emeritus
      My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
      Low Carb Lolitas: Hip low carb bloggers

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      • Brook
        • Mar 01, 2005
        • 5046

        #18
        Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

        I forgot to report in.

        Ran just over 3 miles

        ~Brook

        My Melting Page: A Picture Diary and Misc Other Stuff


        Highest Weight: 243lbs

        Atkineer since May 2002!!

        *****************************************


        General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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        • Skyye
          • Jul 13, 2004
          • 3164

          #19
          Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

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          • Susan33
            ADBB Adventurer
            • Aug 02, 2005
            • 195

            #20
            Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

            Don't know if you would consider this exercise or not, but I drove 8 hours in 110 degree heat for 8 hours, and then when I couldn't get out of Texas cause of no gas, I came home and worked in my garage for about an hour, moving boxes and other stuff so I could fit my car in the garage to protect it from the Hurricane.




            Restarted: 08/20/2007


            248/240/150

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            • Skyye
              • Jul 13, 2004
              • 3164

              #21
              Re: 6 WEC, #20, Week 6, Day 5, Thurs., Sept. 22

              I don't know if the driving would count but the moving stuff in the garage sure does
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

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