6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

[punkin50]

Walked 4.4 miles this morning - cool here at 59 degrees this morning

[darn75]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

Walked 4 mi. this morning - and FINALLY cool here too - it was a great walk and felt so refreshing!

[pockets]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

1 mile walk

[maribelle]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

Ok, I think I got myself organized enough now, and am finally moving the old bod as much as I can, so I'll rejoin. Pledging 4 days a week exercise. This week I got 45 minutes of aerobics, strengthing, and toning in on Monday and Today, with a mile walk on Tuesday.

Here's my current measurements along with my beginning:
Waist 41" (originally 50), Hips 63.5 (intially 72), arms 18.5 (initially 21), thighs 35 (began at 39) Weight 300

Ok...thats my current stats. Lets see how it goes!

[Lisa M]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

30 mins walking

[Skyye]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

I'm planning to do the ol WATP vid sometime after lunch. I'll check back then.

[Susan33]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

1 mile walk

[Skyye]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

yes, I did my WATP vid

[carbsgottagotogetmefit]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

1 hour walk

[wannabethintoo]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

30 minutes on treadmill, burnt 400 calories
1 hour weight training with personal trainer

[NoMorePumpkin]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

Rest day.

[cleochatra]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

Treadmill, 1270 calories, incline 5, 4 miles

[Mpatient1]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

rest

[punkett]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

Busy day. not enough excercise time but i didn't want to slug so, I did 40 situps.

[TNDeb]

Re: 6 WEC, #21, Week 1, Day 5, Thur, Sept. 29

Walked 30 minutes on treadmill. 50 butt crunches.