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Re: 6 WEC #21, Week 2, Day 2, Mon, Oct. 3
Sicky sick day for me... flu
Sicky sick day for me... flu
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Re: 6 WEC #21, Week 2, Day 2, Mon, Oct. 3
30 minutes treadmill at 5-6 incline, 3.1mph
20 minutes weightsFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: 6 WEC #21, Week 2, Day 2, Mon, Oct. 3
20 minute walk with the crazy dog in the eveningStarted 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: 6 WEC #21, Week 2, Day 2, Mon, Oct. 3
Weight training for 45 minutessigpic
Total weight lost 126 LBS
(HW 302) SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for ANYONE but MYSELF!
BELIEVEinYOURSELFandANYTHINGisPOSSIBLELink to PHOTOS: iyamamaschke.shutterfly.comComment
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Re: 6 WEC #21, Week 2, Day 2, Mon, Oct. 3
Monday~ Turbo Jam.Comment
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Re: 6 WEC #21, Week 2, Day 2, Mon, Oct. 3
Zumba 30 minutesI"M BACK FROM ZERO TO HERO!
Me back then
me now :NewDay
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Re: 6 WEC #21, Week 2, Day 2, Mon, Oct. 3
1 mile treadmill 3.0mph and 1.0 inclineKaren
female 31
Height: 5'0"
204/201.4/140
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Re: 6 WEC #21, Week 2, Day 2, Mon, Oct. 3
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Re: 6 WEC #21, Week 2, Day 2, Mon, Oct. 3
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Mini Goal #1
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