6 WEC #21, Week 2, Day 5, Thurs Oct 6

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  • cruiser gal
    Moderator Emeritus
    • Mar 09, 2005
    • 1596
    #16
    Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

    30 minutes walk

      Comment

      • sparkles52502
        • Jun 03, 2003
        • 407
        #17
        Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

        Rest day....
        Karen
        female 31
        Height: 5'0"
        204/201.4/140

          Comment

          • punkett
            ADBB Adventurer
            • Aug 11, 2005
            • 179
            #18
            Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

            35 mins Bootcamp Abs and 1mile walk.
            SW-165lbs
            CW-152
            GW-145
            Height- 5' 6''
            Age-27/female



            [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

              Comment

              • rybread
                ADBB Advocate
                • May 18, 2005
                • 784
                #19
                Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

                Rest day for me.
                Current: 194.5 / 179.5 / 145
                Current Start Date: September 24, 2009

                Previous: 185 / 136 / 130
                Previous Start Date: May 9, 2005

                  Comment

                  • carbsgottagotogetmefit
                    ADBB Adventurer
                    • Jul 26, 2005
                    • 134
                    #20
                    Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

                    Weds. - 45 min walk
                    Thurs.- 30 min walk



                    Female
                    "The Lord is my strength and song and is become my salvation"


                      Comment

                      • ladyinred
                        ADBB Admiral
                        • Sep 19, 2005
                        • 4187
                        #21
                        Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

                        40 minutes walking
                        Female, 46yrs, 5'3"

                        Restarted Atkins 09/19/05
                        Re-restarted Atkins 03/12/07

                        SW198.5/CW215/GW150







                        Slug Free 6WEC#21 & 22 & 23

                        "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                          Comment

                          • cleochatra
                            ADBB Admiral
                            • Nov 16, 2004
                            • 8801
                            #22
                            Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

                            rest day! And I needed it.
                            ADBB Moderator Emeritus
                            My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                            Low Carb Lolitas: Hip low carb bloggers

                              Comment

                              • TNDeb
                                ADBB Adventurer
                                • Sep 15, 2005
                                • 290
                                #23
                                Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

                                30 minutes walking on treadmill, 30 minutes strength training lower body.













                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #24
                                    Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

                                      • Susan33
                                        ADBB Adventurer
                                        • Aug 02, 2005
                                        • 195
                                        #25
                                        Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

                                        walked 1 mile and did 1 mile on treadmil, situps and weights




                                        Restarted: 08/20/2007

                                        248/240/150

                                          Comment

                                          • floydgirl

                                            Moderator Emeritus
                                            • Apr 20, 2004
                                            • 8439
                                            #26
                                            Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

                                            Turbo Jam Cardio Party II
                                            Started 4/18/04
                                            SW 220
                                            GW 160
                                            female, 44 years old, 5'4"

                                            Visit my Journal: Floydgirl's House of Hair

                                            "The man who removes a mountain begins by carrying away small stones."- William Faulkner


                                              Comment

                                              • Skyye
                                                • Jul 13, 2004
                                                • 3164
                                                #27
                                                Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6

                                                gotcha
                                                31yr / 5'6" / F

                                                Click here to visit the 6WEC webpage.

                                                Mini Goal #1

                                                  Comment

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