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Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6
30 minutes walk
30 minutes walk
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Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6
Rest day....Karen
female 31
Height: 5'0"
204/201.4/140
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Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6
35 mins Bootcamp Abs and 1mile walk.SW-165lbs
CW-152
GW-145
Height- 5' 6''
Age-27/female
[img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]Comment
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Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6
Rest day for me.Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6
Weds. - 45 min walk
Thurs.- 30 min walk
Female
"The Lord is my strength and song and is become my salvation"
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Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6
40 minutes walkingFemale, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6
rest day! And I needed it.Comment
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Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6
gotchaComment
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Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6
Turbo Jam Cardio Party IIStarted 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: 6 WEC #21, Week 2, Day 5, Thurs Oct 6
gotchaComment
Click 
Mini Goal #1
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