6 WEC #21, Week 2, Day 7, Sat Oct. 8

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • cruiser gal
    Moderator Emeritus
    • Mar 09, 2005
    • 1596
    #16
    Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

    30 minutes walk

      Comment

      • Effie
        ADBB Advocate
        • Sep 18, 2003
        • 792
        #17
        Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

        rest day
        F/30/5'4"
        246.5/242.5/180 (updated 2/18/0


          Comment

          • rybread
            ADBB Advocate
            • May 18, 2005
            • 784
            #18
            Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

            30 minute walk, 10 minutes strength training.
            Current: 194.5 / 179.5 / 145
            Current Start Date: September 24, 2009

            Previous: 185 / 136 / 130
            Previous Start Date: May 9, 2005

              Comment

              • punkin50
                • May 24, 2005
                • 396
                #19
                Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                Walked 5 miles in walk for Breast Cancer Awareness in my home town. Over 7,000 walkers who raised more than $360,000 for this cause!
                Started 5/16/05
                SW261/CW225/GW140
                MF-55yo, Ht.5'4"






                Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
                Member of President's Fitness Challenge-71% on the way to my goal of Silver Medal

                  Comment

                  • carbsgottagotogetmefit
                    ADBB Adventurer
                    • Jul 26, 2005
                    • 134
                    #20
                    Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                    OOPS - I left out Tues...(it was a rest day)
                    Fri. - 30 min. walk
                    Sat.- sick day
                    Sun. pilates



                    Female
                    "The Lord is my strength and song and is become my salvation"


                      Comment

                      • cleochatra
                        ADBB Admiral
                        • Nov 16, 2004
                        • 8801
                        #21
                        Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                        Camping yesterday, so no exercise to note, aside form setting up a tent! I'll take a rest day.
                        ADBB Moderator Emeritus
                        My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                        Low Carb Lolitas: Hip low carb bloggers

                          Comment

                          • iyamamaschke
                            ADBB Admiral
                            • Oct 13, 2004
                            • 7988
                            #22
                            Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                            Rest
                            sigpic
                            Total weight lost 126 LBS
                            (HW 302) SW 285
                            200lbs 09-03-03
                            197lbs 09-03-09
                            194lbs 09-04-16
                            191lbs 09-04-19
                            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                            176lbs 09-08-27 (11 lbs to 165)

                            I CAN'T do It for ANYONE but MYSELF!

                            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                            Link to PHOTOS: iyamamaschke.shutterfly.com

                              Comment

                              • darn75
                                ADBB Adventurer
                                • Jan 11, 2005
                                • 107
                                #23
                                Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                                walked 2 miles

                                  Comment

                                  • maribelle
                                    ADBB Admiral
                                    • Jun 28, 2004
                                    • 2121
                                    #24
                                    Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                                    Hurt my back so had to rest...that means I only got 3 days in this week instead of four. NO changes in my measurements yet...sniff sniff.
                                    ~Marion INDUCTION restart January 10, 2010

                                    34, F, PCOS

                                    SW 440/CW 438/ GW 175

                                      Comment

                                      • TNDeb
                                        ADBB Adventurer
                                        • Sep 15, 2005
                                        • 290
                                        #25
                                        Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                                        Walked for 30 minutes on treadmill













                                          Comment

                                          • Skyye
                                            • Jul 13, 2004
                                            • 3164
                                            #26
                                            Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                                            gotcha
                                            31yr / 5'6" / F

                                            Click here to visit the 6WEC webpage.

                                            Mini Goal #1

                                              Comment

                                              • Brook
                                                • Mar 01, 2005
                                                • 5046
                                                #27
                                                Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                                                Off.

                                                My Melting Page: A Picture Diary and Misc Other Stuff

                                                Highest Weight: 243lbs

                                                Atkineer since May 2002!!

                                                *****************************************


                                                General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                                                  Comment

                                                  • Skyye
                                                    • Jul 13, 2004
                                                    • 3164
                                                    #28
                                                    Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                                                    gotcha
                                                    31yr / 5'6" / F

                                                    Click here to visit the 6WEC webpage.

                                                    Mini Goal #1

                                                      Comment

                                                      Previous 1 2 template Next
                                                      Working...