Announcement

Collapse
No announcement yet.

6 WEC #21, Week 2, Day 7, Sat Oct. 8

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

    30 minutes walk

    Comment


    • #17
      Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

      rest day
      F/30/5'4"
      246.5/242.5/180 (updated 2/18/0


      Comment


      • #18
        Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

        30 minute walk, 10 minutes strength training.
        Current: 194.5 / 179.5 / 145
        Current Start Date: September 24, 2009

        Previous: 185 / 136 / 130
        Previous Start Date: May 9, 2005

        Comment


        • #19
          Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

          Walked 5 miles in walk for Breast Cancer Awareness in my home town. Over 7,000 walkers who raised more than $360,000 for this cause!
          Started 5/16/05
          SW261/CW225/GW140
          MF-55yo, Ht.5'4"






          Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
          Member of President's Fitness Challenge-71% on the way to my goal of Silver Medal

          Comment


          • #20
            Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

            OOPS - I left out Tues...(it was a rest day)
            Fri. - 30 min. walk
            Sat.- sick day
            Sun. pilates



            Female
            "The Lord is my strength and song and is become my salvation"


            Comment


            • #21
              Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

              Camping yesterday, so no exercise to note, aside form setting up a tent! I'll take a rest day.
              ADBB Moderator Emeritus
              My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
              Low Carb Lolitas: Hip low carb bloggers

              Comment


              • #22
                Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                Rest
                sigpic
                Total weight lost 126 LBS
                (HW 302) SW 285
                200lbs 09-03-03
                197lbs 09-03-09
                194lbs 09-04-16
                191lbs 09-04-19
                189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                176lbs 09-08-27 (11 lbs to 165)

                I CAN'T do It for ANYONE but MYSELF!

                BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                Link to PHOTOS: iyamamaschke.shutterfly.com

                Comment


                • #23
                  Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                  walked 2 miles

                  Comment


                  • #24
                    Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                    Hurt my back so had to rest...that means I only got 3 days in this week instead of four. NO changes in my measurements yet...sniff sniff.
                    ~Marion INDUCTION restart January 10, 2010

                    34, F, PCOS

                    SW 440/CW 438/ GW 175





                    Comment


                    • #25
                      Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                      Walked for 30 minutes on treadmill













                      Comment


                      • #26
                        Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                        Comment


                        • #27
                          Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                          Off.

                          My Melting Page: A Picture Diary and Misc Other Stuff


                          Highest Weight: 243lbs

                          Atkineer since May 2002!!

                          *****************************************


                          General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                          Comment


                          • #28
                            Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                            Comment

                            Working...
                            X