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6 WEC #21, Week 2, Day 7, Sat Oct. 8
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cruiser gal
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Join Date:
Mar 09, 2005
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#16
October 8, 2005, 11:41 PM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
30 minutes walk
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Effie
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#17
October 9, 2005, 06:43 AM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
rest day
F/30/5'4"
246.5/242.5/180 (updated 2/18/0
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rybread
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#18
October 9, 2005, 06:58 AM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
30 minute walk, 10 minutes strength training.
Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005
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punkin50
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#19
October 9, 2005, 06:59 AM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
Walked 5 miles in walk for Breast Cancer Awareness in my home town. Over 7,000 walkers who raised more than $360,000 for this cause!
Started 5/16/05
SW261/CW225/GW140
MF-55yo, Ht.5'4"
Member of CC "Fat Blaster" Challenge(lose to 210 lbs. by Christmas)
Member of President's Fitness Challenge-71% on the way to my goal of Silver Medal
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carbsgottagotogetmefit
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#20
October 9, 2005, 09:57 AM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
OOPS - I left out Tues...(it was a rest day)
Fri. - 30 min. walk
Sat.- sick day
Sun. pilates
Female
"The Lord is my strength and song and is become my salvation"
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cleochatra
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#21
October 9, 2005, 01:31 PM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
Camping yesterday, so no exercise to note, aside form setting up a tent! I'll take a rest day.
ADBB Moderator Emeritus
My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
Low Carb Lolitas: Hip low carb bloggers
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iyamamaschke
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#22
October 9, 2005, 07:46 PM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
Rest
sigpic
Total weight lost
126
LBS
(HW 302)
SW 285
200lbs 09-03-03
197lbs 09-03-09
194lbs 09-04-16
191lbs 09-04-19
189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
176lbs 09-08-27 (11 lbs to 165)
I CAN'T do It for
ANYONE
but
MYSELF!
BELIEVE
in
YOURSELF
and
ANYTHING
is
POSSIBLE
Link to PHOTOS:
iyamamaschke.shutterfly.com
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darn75
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#23
October 9, 2005, 08:32 PM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
walked 2 miles
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maribelle
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#24
October 10, 2005, 09:33 AM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
Hurt my back so had to rest...that means I only got 3 days in this week instead of four. NO changes in my measurements yet...sniff sniff.
~Marion
INDUCTION
restart January 10, 2010
34, F, PCOS
SW 440/CW 438/ GW 175
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TNDeb
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#25
October 10, 2005, 11:16 AM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
Walked for 30 minutes on treadmill
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Skyye
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#26
October 10, 2005, 08:12 PM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
gotcha
31yr / 5'6" / F
Click
here
to visit the 6WEC webpage.
Mini Goal #1
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Brook
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#27
October 11, 2005, 01:48 PM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
Off.
My Melting Page: A Picture Diary and Misc Other Stuff
Highest Weight: 243lbs
Atkineer since May 2002!!
*****************************************
General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.
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Skyye
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#28
October 11, 2005, 02:57 PM
Re: 6 WEC #21, Week 2, Day 7, Sat Oct. 8
gotcha
31yr / 5'6" / F
Click
here
to visit the 6WEC webpage.
Mini Goal #1
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