Week #21 Week 4 Day 4, Wed., Oct. 19 - Atkins Diet Bulletin Board

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kimkdmm

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Join Date: Sep 15, 2005

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#16

October 19, 2005, 09:30 PM

Re: Week #21 Week 4 Day 4, Wed., Oct. 19

56 minutes

bike and treadmill walk/run

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YaniBoni

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#17

October 19, 2005, 09:55 PM

Re: Week #21 Week 4 Day 4, Wed., Oct. 19

Soccer with the boys about 45 minutes

I"M BACK FROM ZERO TO HERO!
Me back then

me now :NewDay
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ladyinred

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#18

October 20, 2005, 05:40 AM

Re: Week #21 Week 4 Day 4, Wed., Oct. 19

30 minutes weight training at gym
30 minutes treadmill at 8 incline

Female, 46yrs, 5'3"

Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07

SW198.5/CW215/GW150

Slug Free 6WEC#21 & 22 & 23

"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."
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cleochatra

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Join Date: Nov 16, 2004

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#19

October 20, 2005, 08:58 AM

Re: Week #21 Week 4 Day 4, Wed., Oct. 19

Honest to golly sick day. Hubby and I had a virus.

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My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
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Skyye

Join Date: Jul 13, 2004

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#20

October 21, 2005, 09:22 AM

Re: Week #21 Week 4 Day 4, Wed., Oct. 19

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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