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Re: 6 WEC #21, Week 6, Day 3, Tues, Nov. 1
2 mile WATP
2 mile WATP
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Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it." -
Re: 6 WEC #21, Week 6, Day 3, Tues, Nov. 1
30 minutes on treadmill (two separate 15 minute work-outs, I overslept )Started 4/18/04
SW 220
GW 160
female, 44 years old, 5'4"
Visit my Journal: Floydgirl's House of Hair
"The man who removes a mountain begins by carrying away small stones."- William Faulkner
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Re: 6 WEC #21, Week 6, Day 3, Tues, Nov. 1
Rest Day.Current: 194.5 / 179.5 / 145
Current Start Date: September 24, 2009
Previous: 185 / 136 / 130
Previous Start Date: May 9, 2005Comment
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Re: 6 WEC #21, Week 6, Day 3, Tues, Nov. 1
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Re: 6 WEC #21, Week 6, Day 3, Tues, Nov. 1
Sick dayCheryl
282.5/247.2/160
Female 5' 10" 46Comment
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Re: 6 WEC #21, Week 6, Day 3, Tues, Nov. 1
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Mini Goal #1
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