6WEC #22, Week 1, Day 1, Sun, Nov. 6

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  • Skyye
    • Jul 13, 2004
    • 3164
    #1

    6WEC #22, Week 1, Day 1, Sun, Nov. 6

    Figured I'd go ahead and start up the thread this morning while I'm here.

    Rest day for me
    31yr / 5'6" / F

    Click here to visit the 6WEC webpage.

    Mini Goal #1

    Tags: None
    • Yoly1001
      ADBB Admiral
      • Dec 21, 2004
      • 1840
      #2
      Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

      Thanks Skyye.

      Start it up!


      P90X Challenge: 24/90 done, 66 to go!


      My Personal 20 Week No Cheat Challenge:
      3 week down, 17 weeks to go!








        Comment

        • 2Bthin
          ADBB Adventurer
          • Sep 03, 2003
          • 256
          #3
          Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

          Treadmill done for today!
          Cheryl


          282.5/247.2/160

          Female 5' 10" 46

            Comment

            • rybread
              ADBB Advocate
              • May 18, 2005
              • 784
              #4
              Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

              Rest day!
              Current: 194.5 / 179.5 / 145
              Current Start Date: September 24, 2009

              Previous: 185 / 136 / 130
              Previous Start Date: May 9, 2005

                Comment

                • slimndown
                  ADBB Admiral
                  • Oct 10, 2005
                  • 1182
                  #5
                  Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                  Start of TOM - Rest day for me!
                  27 F 5' 7"
                  Before baby: HW:230/195 after 6 months on Atkins
                  After baby and current restart: 210/207/120

                  I'm too sexy.....for this bod; WAY too sexy for this bod

                  Phase: Restarting a clean Induction as of 7/29/2007.

                  Minigoals:
                  To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                  To get thru my second week clean: (8/12/2007)
                  199lbs:
                  189lbs:
                  179lbs:
                  169lbs:
                  159lbs:
                  149lbs:
                  139lbs:
                  129lbs:
                  Goal!:

                    Comment

                    • BabyDreamer
                      ADBB Admiral
                      • Oct 18, 2005
                      • 1238
                      #6
                      Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                      Hey ya'll,

                      I did my 30 minute two-mile walk with Leslie Sansone today!

                      Deb
                      Deb
                      HW311/CW284/BGW199/Ultimate Goal 165
                      Mini-goal: Lose 1 "Buster" (270)--

                      Started Over on 10/16/2006


                        Comment

                        • Brook
                          • Mar 01, 2005
                          • 5046
                          #7
                          Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                          Lookit skinny blue haired Yoly!!!! WOW!


                          50 minutes on the treadmill - Minimum 3.3mpg - Max 6mph, Minimum incline 4.5, maximum incline 9. - HR Moniter says 503 calories burned

                          My Melting Page: A Picture Diary and Misc Other Stuff

                          Highest Weight: 243lbs

                          Atkineer since May 2002!!

                          *****************************************


                          General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                            Comment

                            • BabyDreamer
                              ADBB Admiral
                              • Oct 18, 2005
                              • 1238
                              #8
                              Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                              Wow Brook. Do you even eat that many in a day you skinny thing?

                              Deb

                              Originally posted by Brook
                              Lookit skinny blue haired Yoly!!!! WOW!


                              50 minutes on the treadmill - Minimum 3.3mpg - Max 6mph, Minimum incline 4.5, maximum incline 9. - HR Moniter says 503 calories burned
                              Deb
                              HW311/CW284/BGW199/Ultimate Goal 165
                              Mini-goal: Lose 1 "Buster" (270)--

                              Started Over on 10/16/2006


                                Comment

                                • loser4life
                                  ADBB Admiral
                                  • Aug 30, 2004
                                  • 1931
                                  #9
                                  Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                  45 minute walk at the park with my doggies! mostly walking some jogging(but not much!)
                                  Caution I BITE! clicky clicky..its tricky rikki!


                                  Extra pounds log


                                  BCtcCW Crew:



                                    Comment

                                    • BabyDreamer
                                      ADBB Admiral
                                      • Oct 18, 2005
                                      • 1238
                                      #10
                                      Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                      Rikki,

                                      Way to go! I have been missing ya!

                                      Deb

                                      Originally posted by loser4life
                                      45 minute walk at the park with my doggies! mostly walking some jogging(but not much!)
                                      Deb
                                      HW311/CW284/BGW199/Ultimate Goal 165
                                      Mini-goal: Lose 1 "Buster" (270)--

                                      Started Over on 10/16/2006


                                        Comment

                                        • wannabethintoo
                                          ADBB Admiral
                                          • May 18, 2005
                                          • 11784
                                          #11
                                          Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                          Rest day.

                                            Comment

                                            • Susan33
                                              ADBB Adventurer
                                              • Aug 02, 2005
                                              • 195
                                              #12
                                              Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                              35 minute aerobics




                                              Restarted: 08/20/2007

                                              248/240/150

                                                Comment

                                                • loriv19
                                                  ADBB Adventurer
                                                  • Oct 31, 2005
                                                  • 340
                                                  #13
                                                  Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                                  30 minutes on the treadmill.



                                                  Lori
                                                  (F) 39
                                                  start date 10/22/05
                                                  restart date 06/21/06
                                                  re-restart date 03/12/07
                                                  HW186/CW186/GW135

                                                    Comment

                                                    • Barbde
                                                      ADBB Admiral
                                                      • Aug 09, 2004
                                                      • 7797
                                                      #14
                                                      Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                                      Walked and walked and walked and walked a lot today!!
                                                      Yoly!! Ya look great girlie!!
                                                      BARB

                                                      Life is what happens to you
                                                      while you're busy making other plans!
                                                      15.38 miles biking this year


                                                        Comment

                                                        • iyamamaschke
                                                          ADBB Admiral
                                                          • Oct 13, 2004
                                                          • 7988
                                                          #15
                                                          Re: 6WEC #22, Week 1, Day 1, Sun, Nov. 6

                                                          13.1 mile run AY baby feel the burn no really my legs are sore.

                                                          Sarah
                                                          sigpic
                                                          Total weight lost 126 LBS
                                                          (HW 302) SW 285
                                                          200lbs 09-03-03
                                                          197lbs 09-03-09
                                                          194lbs 09-04-16
                                                          191lbs 09-04-19
                                                          189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
                                                          176lbs 09-08-27 (11 lbs to 165)

                                                          I CAN'T do It for ANYONE but MYSELF!

                                                          BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
                                                          Link to PHOTOS: iyamamaschke.shutterfly.com

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