6WEC #22, Week 1, Day 2, Mon, Nov.7

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  • loriv19
    ADBB Adventurer
    • Oct 31, 2005
    • 340
    #16
    Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

    Hey everyone,

    I'm am really glad I took ya'll up on this challange. I took my dogs for a walk around the golf course as usual and normally I would sit in front of this computer or the tv the rest of the night.

    Instead I got on the treadmill and did a 3.2 stride for 30 minutes. Compute stated a distance of 1.6 miles. WOOOWHOO for me.

    No slug pins here, thank you.



    Lori
    (F) 39
    start date 10/22/05
    restart date 06/21/06
    re-restart date 03/12/07
    HW186/CW186/GW135

      Comment

      • Formygirls
        ADBB Amateur
        • Nov 06, 2005
        • 35
        #17
        Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

        Hi there fellow exercisers!

        Just finished a 30 minute upper-body workout with my free weights. My arms are mush to say the least. Gotta love that.

        JM

          Comment

          • NoMorePumpkin
            • Jun 28, 2005
            • 571
            #18
            Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

            40 minutes eliptical, level 2; 25 minutes stationary bike, level 7, hills; 30 minutes treadmill, level 4, random hills.
            Punkin-kid
            ANA Start: June 10, 2005
            HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
            37 years old, 5'3", female

            Starting over: October 14, 2006 --- Fell again on Nov 2nd...
            Initial start: June 2005
            Most weight lost: 62.5 lbs by February 2006
            Found the slippery slope: March/April 2006
            Completely fell off wagon: August 2006



            ...it's NEVER too late to live happily ever after...or start again

              Comment

              • loriv19
                ADBB Adventurer
                • Oct 31, 2005
                • 340
                #19
                Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7



                I just wanted to share this photo of me and my walking buddy. He's excited about the challange too.



                Lori
                (F) 39
                start date 10/22/05
                restart date 06/21/06
                re-restart date 03/12/07
                HW186/CW186/GW135

                  Comment

                  • Virgil
                    • Jul 10, 2005
                    • 177
                    #20
                    Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                    Hey!

                    Skyye wrote: "Woohoo! Welcome back Virgil! Glad things went so well for you."

                    BabyDreamer wrote: "Virgil, we have not met before because I am new, but welcome to ya! Glad to hear your surgery went well."

                    Thanks for the "welcome back"! It's lovely to come back knowing super gals like you are here to cheer me on.
                    (Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
                    Mini goal - look smashing in a swimsuit by April 1.

                      Comment

                      • BabyDreamer
                        ADBB Admiral
                        • Oct 18, 2005
                        • 1238
                        #21
                        Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                        Virgil,

                        It is certainly nice to have you back!

                        Deb
                        Originally posted by Virgil
                        Hey!

                        Skyye wrote: "Woohoo! Welcome back Virgil! Glad things went so well for you."

                        BabyDreamer wrote: "Virgil, we have not met before because I am new, but welcome to ya! Glad to hear your surgery went well."

                        Thanks for the "welcome back"! It's lovely to come back knowing super gals like you are here to cheer me on.
                        Deb
                        HW311/CW284/BGW199/Ultimate Goal 165
                        Mini-goal: Lose 1 "Buster" (270)--

                        Started Over on 10/16/2006


                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

                              • wannabethintoo
                                ADBB Admiral
                                • May 18, 2005
                                • 11784
                                #23
                                Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                                2 hours on treadmill, 6.44 miles, incline 11, 1547 calories burnt

                                  Comment

                                  • cleochatra
                                    ADBB Admiral
                                    • Nov 16, 2004
                                    • 8801
                                    #24
                                    Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                                    30 minutes, treadmill, incline 9, 600 calories
                                    ADBB Moderator Emeritus
                                    My blog: The Lighter Side of Low Carb: Food, fun and fidgeting
                                    Low Carb Lolitas: Hip low carb bloggers

                                      Comment

                                      • cruiser gal
                                        Moderator Emeritus
                                        • Mar 09, 2005
                                        • 1596
                                        #25
                                        Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                                        Ramp it up! It's great to be back again!

                                          Comment

                                          • slimndown
                                            ADBB Admiral
                                            • Oct 10, 2005
                                            • 1182
                                            #26
                                            Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                                            Start it Up! All the way through for the second time - EVER! Woohoo!
                                            27 F 5' 7"
                                            Before baby: HW:230/195 after 6 months on Atkins
                                            After baby and current restart: 210/207/120

                                            I'm too sexy.....for this bod; WAY too sexy for this bod

                                            Phase: Restarting a clean Induction as of 7/29/2007.

                                            Minigoals:
                                            To get thru my first week clean: (8/05/2007) Done! Yay! and 3lbs down :/ but at least it's a loss.
                                            To get thru my second week clean: (8/12/2007)
                                            199lbs:
                                            189lbs:
                                            179lbs:
                                            169lbs:
                                            159lbs:
                                            149lbs:
                                            139lbs:
                                            129lbs:
                                            Goal!:

                                              Comment

                                              • Yoly1001
                                                ADBB Admiral
                                                • Dec 21, 2004
                                                • 1840
                                                #27
                                                Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                                                Rest day


                                                P90X Challenge: 24/90 done, 66 to go!


                                                My Personal 20 Week No Cheat Challenge:
                                                3 week down, 17 weeks to go!








                                                  Comment

                                                  • ZOESMOM
                                                    ADBB Adventurer
                                                    • Oct 10, 2005
                                                    • 116
                                                    #28
                                                    Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                                                    Hello all. good job to all of you! This is just the type of motivation I need to keep going.
                                                    I did 30 mins. on treadmiill yesterday. i'm off to do 30 today right now.
                                                    i'm thinking if i do 30 in the a.m. and 30 in the p.m. i get an entire hour each day.
                                                    Baby-I feel that same buzz when i get in a good workout. I usually do roller-skating on Sundays and boy when I leave that rink I fell skinny about the thighs, winded, but strong! Welcome back Virgil
                                                    F'

                                                      Comment

                                                      • Timeforachange
                                                        ADBB Amateur
                                                        • Dec 20, 2004
                                                        • 35
                                                        #29
                                                        Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                                                        30 minutes on the Gazelle, thanks to my DH for watching the kids, and keeping them out of mischief. 2 miles.


                                                        27 year old female
                                                        5'3 222/211/140


                                                          Comment

                                                          • rybread
                                                            ADBB Advocate
                                                            • May 18, 2005
                                                            • 784
                                                            #30
                                                            Re: 6WEC #22, Week 1, Day 2, Mon, Nov.7

                                                            Rest Day
                                                            Current: 194.5 / 179.5 / 145
                                                            Current Start Date: September 24, 2009

                                                            Previous: 185 / 136 / 130
                                                            Previous Start Date: May 9, 2005

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