6WEC #22, Week 1, Day 5, Thurs. Nov 10th

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  • BabyDreamer
    ADBB Admiral
    • Oct 18, 2005
    • 1238
    #16
    Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

    Hey,

    I am so proud of me! I did the three mile tape (45 minutes) with Leslie this morning and I was feeling so good tonight that I just did the two mile tape too (30 more minutes). Yep! I 1 hour and 15 minutes today and just a couple of weeks ago I didn't move at all!

    Deb
    Deb
    HW311/CW284/BGW199/Ultimate Goal 165
    Mini-goal: Lose 1 "Buster" (270)--

    Started Over on 10/16/2006


      Comment

      • Formygirls
        ADBB Amateur
        • Nov 06, 2005
        • 35
        #17
        Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

        Way to go Deb!

        41 minutes of walking/jogging here, 2.65 miles

        JM

          Comment

          • Barbde
            ADBB Admiral
            • Aug 09, 2004
            • 7797
            #18
            Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

            Deb! That is awesome!!! What a great start you have! Before you know it you will be a "vidiot" like a bunch of us!
            BARB

            Life is what happens to you
            while you're busy making other plans!
            15.38 miles biking this year


              Comment

              • BabyDreamer
                ADBB Admiral
                • Oct 18, 2005
                • 1238
                #19
                Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                Barbde,

                Oh yes! I can see myself being an addict!

                Deb
                Originally posted by Barbde
                Deb! That is awesome!!! What a great start you have! Before you know it you will be a "vidiot" like a bunch of us!
                Deb
                HW311/CW284/BGW199/Ultimate Goal 165
                Mini-goal: Lose 1 "Buster" (270)--

                Started Over on 10/16/2006


                  Comment

                  • NoMorePumpkin
                    • Jun 28, 2005
                    • 571
                    #20
                    Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                    Rest day.
                    Punkin-kid
                    ANA Start: June 10, 2005
                    HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
                    37 years old, 5'3", female

                    Starting over: October 14, 2006 --- Fell again on Nov 2nd...
                    Initial start: June 2005
                    Most weight lost: 62.5 lbs by February 2006
                    Found the slippery slope: March/April 2006
                    Completely fell off wagon: August 2006



                    ...it's NEVER too late to live happily ever after...or start again

                      Comment

                      • cruiser gal
                        Moderator Emeritus
                        • Mar 09, 2005
                        • 1596
                        #21
                        Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                        30 minutes walk

                          Comment

                          • Brook
                            • Mar 01, 2005
                            • 5046
                            #22
                            Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                            Making sure I'm counted!

                            4am - Callanetics. Ugggggggh.

                            6:45pm- Slim In Six Ramp It Up. Double Ugggggggh!

                            My Melting Page: A Picture Diary and Misc Other Stuff

                            Highest Weight: 243lbs

                            Atkineer since May 2002!!

                            *****************************************


                            General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

                              Comment

                              • JenDoe
                                ADBB Adventurer
                                • Oct 20, 2005
                                • 169
                                #23
                                Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                1 hour light weight training
                                SW 145* / CW 145* / GW 108
                                *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream

                                  Comment

                                  • Sunnydaze
                                    • Nov 01, 2005
                                    • 23
                                    #24
                                    Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                    Sorry I missed reporting yesterday. Wed was 30 min water aerobics and today 30 min walking.
                                    HW/CW/GW 213/195/150 5'9"
                                    59 years young Female


                                    Non illegitimi carborundum est.

                                      Comment

                                      • TNDeb
                                        ADBB Adventurer
                                        • Sep 15, 2005
                                        • 290
                                        #25
                                        Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                        Day of Rest













                                          Comment

                                          • ladyinred
                                            ADBB Admiral
                                            • Sep 19, 2005
                                            • 4187
                                            #26
                                            Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                            WATP one mile
                                            Female, 46yrs, 5'3"

                                            Restarted Atkins 09/19/05
                                            Re-restarted Atkins 03/12/07

                                            SW198.5/CW215/GW150







                                            Slug Free 6WEC#21 & 22 & 23

                                            "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

                                              Comment

                                              • Timeforachange
                                                ADBB Amateur
                                                • Dec 20, 2004
                                                • 35
                                                #27
                                                Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                                30 minutes on Gazelle (2.25 miles).


                                                27 year old female
                                                5'3 222/211/140


                                                  Comment

                                                  • ZOESMOM
                                                    ADBB Adventurer
                                                    • Oct 10, 2005
                                                    • 116
                                                    #28
                                                    Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                                    ab and upper body workout. arms are whipped do you hear me whipped! i needed it though my arms are one of my problem areas. i think those girlie push ups help in the bust area too.
                                                    F'

                                                      Comment

                                                      • Skyye
                                                        • Jul 13, 2004
                                                        • 3164
                                                        #29
                                                        Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                                        gotcha
                                                        31yr / 5'6" / F

                                                        Click here to visit the 6WEC webpage.

                                                        Mini Goal #1

                                                          Comment

                                                          • 2Bthin
                                                            ADBB Adventurer
                                                            • Sep 03, 2003
                                                            • 256
                                                            #30
                                                            Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                                            Day off for Thursday.
                                                            Cheryl


                                                            282.5/247.2/160

                                                            Female 5' 10" 46

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