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6WEC #22, Week 1, Day 5, Thurs. Nov 10th

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  • #16
    Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

    Hey,

    I am so proud of me! I did the three mile tape (45 minutes) with Leslie this morning and I was feeling so good tonight that I just did the two mile tape too (30 more minutes). Yep! I 1 hour and 15 minutes today and just a couple of weeks ago I didn't move at all!

    Deb
    Deb
    HW311/CW284/BGW199/Ultimate Goal 165
    Mini-goal: Lose 1 "Buster" (270)--

    Started Over on 10/16/2006


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    • #17
      Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

      Way to go Deb!

      41 minutes of walking/jogging here, 2.65 miles

      JM

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      • #18
        Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

        Deb! That is awesome!!! What a great start you have! Before you know it you will be a "vidiot" like a bunch of us!
        BARB

        Life is what happens to you
        while you're busy making other plans!
        15.38 miles biking this year


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        • #19
          Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

          Barbde,

          Oh yes! I can see myself being an addict!

          Deb
          Originally posted by Barbde
          Deb! That is awesome!!! What a great start you have! Before you know it you will be a "vidiot" like a bunch of us!
          Deb
          HW311/CW284/BGW199/Ultimate Goal 165
          Mini-goal: Lose 1 "Buster" (270)--

          Started Over on 10/16/2006


          Comment

          • #20
            Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

            Rest day.
            Punkin-kid
            ANA Start: June 10, 2005
            HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
            37 years old, 5'3", female

            Starting over: October 14, 2006 --- Fell again on Nov 2nd...
            Initial start: June 2005
            Most weight lost: 62.5 lbs by February 2006
            Found the slippery slope: March/April 2006
            Completely fell off wagon: August 2006



            ...it's NEVER too late to live happily ever after...or start again

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            • #21
              Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

              30 minutes walk

              Comment

              • #22
                Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                Making sure I'm counted!

                4am - Callanetics. Ugggggggh.

                6:45pm- Slim In Six Ramp It Up. Double Ugggggggh!

                My Melting Page: A Picture Diary and Misc Other Stuff

                Highest Weight: 243lbs

                Atkineer since May 2002!!

                *****************************************


                General rule of thumb for success: If it requires a degree in chemical engineering to pronounce it, you probably shouldn't eat it.

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                • #23
                  Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                  1 hour light weight training
                  SW 145* / CW 145* / GW 108
                  *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream

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                  • #24
                    Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                    Sorry I missed reporting yesterday. Wed was 30 min water aerobics and today 30 min walking.
                    HW/CW/GW 213/195/150 5'9"
                    59 years young Female


                    Non illegitimi carborundum est.

                    Comment

                    • #25
                      Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                      Day of Rest













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                      • #26
                        Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                        WATP one mile
                        Female, 46yrs, 5'3"

                        Restarted Atkins 09/19/05
                        Re-restarted Atkins 03/12/07

                        SW198.5/CW215/GW150







                        Slug Free 6WEC#21 & 22 & 23

                        "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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                        • #27
                          Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                          30 minutes on Gazelle (2.25 miles).


                          27 year old female
                          5'3 222/211/140


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                          • #28
                            Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                            ab and upper body workout. arms are whipped do you hear me whipped! i needed it though my arms are one of my problem areas. i think those girlie push ups help in the bust area too.
                            F'

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                            • #29
                              Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                              gotcha
                              31yr / 5'6" / F

                              Click here to visit the 6WEC webpage.

                              Mini Goal #1

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                              • #30
                                Re: 6WEC #22, Week 1, Day 5, Thurs. Nov 10th

                                Day off for Thursday.
                                Cheryl


                                282.5/247.2/160

                                Female 5' 10" 46

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