6WEC #22, Week 2, Day 1, Sun. Nov. 13

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  • Analog6
    ADBB Admiral
    • Oct 20, 2005
    • 1391
    #31
    Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

    DOn't go to gym at weekends, but 20 mins each day on air walker
    Lost 3kgs this week!
    Odille

    Start 10 Sep 05
    F, 170cm (5'7"); 53
    ----------------------------
    I lost 11kg or 25.4lbs in 14 days on Induction!
    131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
    288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
    www.noworriesoz.biz







      Comment

      • wannabethintoo
        ADBB Admiral
        • May 18, 2005
        • 11784
        #32
        Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

        Rest day

          Comment

          • Skyye
            • Jul 13, 2004
            • 3164
            #33
            Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

              Comment

              • TNDeb
                ADBB Adventurer
                • Sep 15, 2005
                • 290
                #34
                Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                Walked 30 minutes on treadmill.













                  Comment

                  • punkett
                    ADBB Adventurer
                    • Aug 11, 2005
                    • 179
                    #35
                    Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                    Bootcamp cardio tape
                    SW-165lbs
                    CW-152
                    GW-145
                    Height- 5' 6''
                    Age-27/female



                    [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

                      Comment

                      • Skyye
                        • Jul 13, 2004
                        • 3164
                        #36
                        Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

                        gotcha
                        31yr / 5'6" / F

                        Click here to visit the 6WEC webpage.

                        Mini Goal #1

                          Comment

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