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6WEC #22, Week 2, Day 1, Sun. Nov. 13

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  • #31
    Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

    DOn't go to gym at weekends, but 20 mins each day on air walker
    Lost 3kgs this week!
    Odille

    Start 10 Sep 05
    F, 170cm (5'7"); 53
    ----------------------------
    I lost 11kg or 25.4lbs in 14 days on Induction!
    131 kg (HW/est SW)/ 104.3 (CW)/ 63 (GW)
    288.5 lbs / 223.5 / 138 (1kg = 2.202 lbs)
    www.noworriesoz.biz







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    • #32
      Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

      Rest day

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      • #33
        Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • #34
          Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

          Walked 30 minutes on treadmill.













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          • #35
            Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

            Bootcamp cardio tape
            SW-165lbs
            CW-152
            GW-145
            Height- 5' 6''
            Age-27/female



            [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

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            • #36
              Re: 6WEC #22, Week 2, Day 1, Sun. Nov. 13

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

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