6 WEC #22, Week 2, Day 4, Wed. Nov 16

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  • Barbde
    ADBB Admiral
    • Aug 09, 2004
    • 7797

    #31
    Re: 6 WEC #22, Week 2, Day 4, Wed. Nov 16

    OOps forgot to post
    Ramped It Up!
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Comment

    • Skyye
      • Jul 13, 2004
      • 3164

      #32
      Re: 6 WEC #22, Week 2, Day 4, Wed. Nov 16

      gotcha
      31yr / 5'6" / F

      Click here to visit the 6WEC webpage.

      Mini Goal #1

      Comment

      • Susan33
        ADBB Adventurer
        • Aug 02, 2005
        • 195

        #33
        Re: 6 WEC #22, Week 2, Day 4, Wed. Nov 16

        1 mile walk




        Restarted: 08/20/2007


        248/240/150

        Comment

        • Skyye
          • Jul 13, 2004
          • 3164

          #34
          Re: 6 WEC #22, Week 2, Day 4, Wed. Nov 16

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

          Comment

          • iyamamaschke
            ADBB Admiral
            • Oct 13, 2004
            • 7988

            #35
            Re: 6 WEC #22, Week 2, Day 4, Wed. Nov 16

            OOPS must have forgot this one Running as USUal 7 miles
            sigpic
            Total weight lost 126 LBS
            (HW 302) SW 285
            200lbs 09-03-03
            197lbs 09-03-09
            194lbs 09-04-16
            191lbs 09-04-19
            189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
            176lbs 09-08-27 (11 lbs to 165)

            I CAN'T do It for ANYONE but MYSELF!

            BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
            Link to PHOTOS: iyamamaschke.shutterfly.com

            Comment

            • Skyye
              • Jul 13, 2004
              • 3164

              #36
              Re: 6 WEC #22, Week 2, Day 4, Wed. Nov 16

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

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