6WEC #22, Week 2, Day 7, Sat. Nov. 19th

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  • speedygt03
    ADBB Admiral
    • Jun 25, 2005
    • 1231
    #16
    Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

    i did RIU
    Krystle
    25/5'11
    Re-Start date: February 26, 2010
    Mini-Goal #1: 247







    "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

      Comment

      • Barbde
        ADBB Admiral
        • Aug 09, 2004
        • 7797
        #17
        Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

        Rested!
        BARB

        Life is what happens to you
        while you're busy making other plans!
        15.38 miles biking this year


          Comment

          • rybread
            ADBB Advocate
            • May 18, 2005
            • 784
            #18
            Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

            Friday - Rest
            Saturday - 30 minute walk
            Current: 194.5 / 179.5 / 145
            Current Start Date: September 24, 2009

            Previous: 185 / 136 / 130
            Previous Start Date: May 9, 2005

              Comment

              • JenDoe
                ADBB Adventurer
                • Oct 20, 2005
                • 169
                #19
                Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                Rest day for me
                SW 145* / CW 145* / GW 108
                *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream

                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164
                    #20
                    Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                      Comment

                      • TNDeb
                        ADBB Adventurer
                        • Sep 15, 2005
                        • 290
                        #21
                        Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                        30 minutes on treadmill. Sit ups on ball, lifted weights 30 minutes













                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

                              • Susan33
                                ADBB Adventurer
                                • Aug 02, 2005
                                • 195
                                #23
                                Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                                1 mile walk




                                Restarted: 08/20/2007

                                248/240/150

                                  Comment

                                  • Timeforachange
                                    ADBB Amateur
                                    • Dec 20, 2004
                                    • 35
                                    #24
                                    Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                                    30 minutes on the gazelle


                                    27 year old female
                                    5'3 222/211/140


                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                                        gotcha
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

                                          • punkett
                                            ADBB Adventurer
                                            • Aug 11, 2005
                                            • 179
                                            #26
                                            Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                                            30 mins walking around new neighborhood.
                                            SW-165lbs
                                            CW-152
                                            GW-145
                                            Height- 5' 6''
                                            Age-27/female



                                            [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

                                              Comment

                                              • Skyye
                                                • Jul 13, 2004
                                                • 3164
                                                #27
                                                Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                                                gotcha
                                                31yr / 5'6" / F

                                                Click here to visit the 6WEC webpage.

                                                Mini Goal #1

                                                  Comment

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