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6WEC #22, Week 2, Day 7, Sat. Nov. 19th

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  • #16
    Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

    i did RIU
    Krystle
    25/5'11
    Re-Start date: February 26, 2010
    Mini-Goal #1: 247







    "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

    Comment

    • #17
      Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

      Rested!
      BARB

      Life is what happens to you
      while you're busy making other plans!
      15.38 miles biking this year


      Comment

      • #18
        Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

        Friday - Rest
        Saturday - 30 minute walk
        Current: 194.5 / 179.5 / 145
        Current Start Date: September 24, 2009

        Previous: 185 / 136 / 130
        Previous Start Date: May 9, 2005

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        • #19
          Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

          Rest day for me
          SW 145* / CW 145* / GW 108
          *I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream

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          • #20
            Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

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            • #21
              Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

              30 minutes on treadmill. Sit ups on ball, lifted weights 30 minutes













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              • #22
                Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

                Comment

                • #23
                  Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                  1 mile walk




                  Restarted: 08/20/2007

                  248/240/150

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                  • #24
                    Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                    30 minutes on the gazelle


                    27 year old female
                    5'3 222/211/140


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                    • #25
                      Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                      gotcha
                      31yr / 5'6" / F

                      Click here to visit the 6WEC webpage.

                      Mini Goal #1

                      Comment

                      • #26
                        Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                        30 mins walking around new neighborhood.
                        SW-165lbs
                        CW-152
                        GW-145
                        Height- 5' 6''
                        Age-27/female



                        [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

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                        • #27
                          Re: 6WEC #22, Week 2, Day 7, Sat. Nov. 19th

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment

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