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Ramped it Up!
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BARB
Life is what happens to youwhile you're busy making other plans!
15.38 miles biking this year
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
Burn it Up, looks like it's just us two today Barb.
P90X Challenge: 24/90 done, 66 to go!
My Personal 20 Week No Cheat Challenge:
3 week down, 17 weeks to go!
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
just finished my weight training so I'll join you two
SW 145* / CW 145* / GW 108*I think... trying to avoid the scales due to general inability to cope with any gains without reaching for ice-cream
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
2 hours of skatingComment
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
rest day.... unless I get a wild hair later
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
Rest day. I planted my butt on the couch and watched my 'boys play AND win. Woohoo! Yay Cowboys!Comment
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
Hey!
We are having two days of marvelous weather so I am taking advantage of it. Because of my surgery my gardens have been badly neglected...just could not do it. However. since my recovery has been ticking along like a Swiss watch, I am able to do more and more each day.
Sooooo, 6 hours of digging, cutting and pulling....putting my garden to bed for the winter. 2/3 of the big bed done. Tomorrow I go at it again. Granted it was not an "aerobic" workout, but believe me, exercise my muscles I did!(Start -2/2) (Ramp -13/12) (Burn -13/22) (Jog - 110K) (147-4=143)
Mini goal - look smashing in a swimsuit by April 1.Comment
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
Involuntary Rest day. Arrrghh.Punkin-kid
ANA Start: June 10, 2005
HW 303/SW 297.5/CW 259+8 (as of 11-26-06)/175
37 years old, 5'3", female
Starting over: October 14, 2006 --- Fell again on Nov 2nd...
Initial start: June 2005
Most weight lost: 62.5 lbs by February 2006
Found the slippery slope: March/April 2006
Completely fell off wagon: August 2006
...it's NEVER too late to live happily ever after...or start againComment
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
Dang, that is a workout. I have to get out and do the same in my yard but just haven't been up to it. With all this walking I've been doing I should be able to get out there.Sooooo, 6 hours of digging, cutting and pulling....putting my garden to bed for the winter. 2/3 of the big bed done. Tomorrow I go at it again. Granted it was not an "aerobic" workout, but believe me, exercise my muscles I did!
Good job VirgilComment
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
Ramp It Up45 ~ F
BCtcCW Crew: September 0/450 minutes of exercise logged!
My Journal - qbu's jouney--the sequel
Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
1 Mile on the Gazelle! For anyone who is wondering, that is the machine that annoying, short, over-enegetic blonde guy with the pony tail sells. His name is Tonywhatshisname.
Day 1: Complete!
MY COMMITMENT 9/11/06
**May the Atkins be with you! 39 Female
(182/167/120)
(PRESIDENTIAL CHALLENGE: 29,793/45,000) Bronze won, working for Silver!
Measurements Stat Plus Journal
Exercise/Challenge Tracking Stats JournalComment
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
3 mile hike through the woods....rough terrain. LOL
Treadmill Challengers: 260/540 minutes for the month of December.
~~**NEC**~~(f)
Restart date: October 2005
Restart-236/CW-217/GW-135
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Re: 6WEC #22, Week 3, Day 1, Sun. Nov. 20th
Ramp It Up!Comment
Caution I BITE!
Click 
Mini Goal #1
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