6WEC #22, Week 5, Day 6, Fri, Dec. 9

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  • punkett
    ADBB Adventurer
    • Aug 11, 2005
    • 179
    #16
    Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

    Bootcamp cardio.
    SW-165lbs
    CW-152
    GW-145
    Height- 5' 6''
    Age-27/female



    [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

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      • speedygt03
        ADBB Admiral
        • Jun 25, 2005
        • 1231
        #17
        Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

        ramp it up
        Krystle
        25/5'11
        Re-Start date: February 26, 2010
        Mini-Goal #1: 247







        "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

          Comment

          • Skyye
            • Jul 13, 2004
            • 3164
            #18
            Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

            gotcha
            31yr / 5'6" / F

            Click here to visit the 6WEC webpage.

            Mini Goal #1

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              • wannabethintoo
                ADBB Admiral
                • May 18, 2005
                • 11784
                #19
                Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

                Rest day

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                  • ZOESMOM
                    ADBB Adventurer
                    • Oct 10, 2005
                    • 116
                    #20
                    Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

                    danced the night away. i guess a good two hours anyway
                    F'

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                      • Susan33
                        ADBB Adventurer
                        • Aug 02, 2005
                        • 195
                        #21
                        Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

                        1 mile walk




                        Restarted: 08/20/2007

                        248/240/150

                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

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