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6WEC #22, Week 5, Day 6, Fri, Dec. 9

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  • #16
    Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

    Bootcamp cardio.
    SW-165lbs
    CW-152
    GW-145
    Height- 5' 6''
    Age-27/female



    [img]http:tickers.tickerfactory.com/ezt/d/3;53;105;0;0/c/-11/t/-20/k/1406ff/weight.png[img]

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    • #17
      Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

      ramp it up
      Krystle
      25/5'11
      Re-Start date: February 26, 2010
      Mini-Goal #1: 247







      "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

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      • #18
        Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

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        • #19
          Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

          Rest day

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          • #20
            Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

            danced the night away. i guess a good two hours anyway
            F'

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            • #21
              Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

              1 mile walk




              Restarted: 08/20/2007

              248/240/150

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              • #22
                Re: 6WEC #22, Week 5, Day 6, Fri, Dec. 9

                gotcha
                31yr / 5'6" / F

                Click here to visit the 6WEC webpage.

                Mini Goal #1

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