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6WEC#23, Week 1, Day 6, Fri, Dec. 23

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  • #16
    Re: 6WEC#23, Week 1, Day 6, Fri, Dec. 23

    Catching up

    12-17 Ramp It Up
    12-18 Ramp It Up
    12-19 Ramp It Up
    12-20 60 minute walk
    12-21 60 minute walk
    12-22 60 minute walk
    12-23 60 minute walk
    45 ~ F

    BCtcCW Crew: September 0/450 minutes of exercise logged!

    My Journal - qbu's jouney--the sequel

    Turn your midlife crisis to your own advantage by making it a time for renewal of your body and mind, rather than stand by helplessly and watch them decline.~~Jane E. Brody

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    • #17
      Re: 6WEC#23, Week 1, Day 6, Fri, Dec. 23

      30 min pilates It was much easier today


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      • #18
        Re: 6WEC#23, Week 1, Day 6, Fri, Dec. 23

        20 mins walk
        245/200/165

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        • #19
          Re: 6WEC#23, Week 1, Day 6, Fri, Dec. 23

          gotcha
          31yr / 5'6" / F

          Click here to visit the 6WEC webpage.

          Mini Goal #1

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          • #20
            Re: 6WEC#23, Week 1, Day 6, Fri, Dec. 23

            pilates for 30 and some vigorous wrestling with my 1 yr old
            *Melinda*
            *Condiment Queen*
            HW 278 SW 196.5 CW 176 GW 150
            "Argue your limitations and they are yours" -Richard Bach

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            • #21
              Re: 6WEC#23, Week 1, Day 6, Fri, Dec. 23

              Originally posted by Tania
              Catch-up on the past week.

              Monday - Brisk Walk
              Tuesday - Rest Day
              Wednesday - Brisk Walk
              Thursday - Rest Day
              Friday - Brisk Walk
              We exercise together so this is my catch-up as well

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              • #22
                Re: 6WEC#23, Week 1, Day 6, Fri, Dec. 23

                ramp it up
                Krystle
                25/5'11
                Re-Start date: February 26, 2010
                Mini-Goal #1: 247







                "Life is a grindstone... whether it grinds you down or polishes you up, depends on what you’re made of"

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                • #23
                  Re: 6WEC#23, Week 1, Day 6, Fri, Dec. 23

                  gotcha
                  31yr / 5'6" / F

                  Click here to visit the 6WEC webpage.

                  Mini Goal #1

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