6WEC #24, week 2, day 4, Wed, Feb 8

**Skyye** · February 11, 2006, 01:14 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

gotcha

**cstraq** · February 11, 2006, 01:26 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

65 minutes treadmill
30 minutes weight training
10 minutes elyptical
30 situps

**Crunchie** · February 11, 2006, 09:40 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

I did one hr of water aerobics...Crunchie

**Purple Periwinkle** · February 12, 2006, 12:26 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

I forget if I did or if I didn't. So what can I say... Rest Day.

**Skyye** · February 13, 2006, 05:57 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

gotcha

**cstraq** · February 13, 2006, 06:53 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

Treadmill 65 minutes
30 situps

**Skyye** · February 15, 2006, 02:50 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

gotcha

**cstraq** · February 15, 2006, 07:41 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

60 minutes treadmill
15 minutes eliptical
30 minutes weight training
30 situps

**lawyerchick** · February 15, 2006, 08:29 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

BURN IT UP, 2/15/06 - 59 minutes.

**cstraq** · February 17, 2006, 10:33 AM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

60 minutes treadmill
15 min. elliptical
30 situps

**Falynangyl** · February 18, 2006, 05:02 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

Aerobics

**cstraq** · February 22, 2006, 01:55 PM

Re: 6WEC #24, week 2, day 4, Wed, Feb 8

60 minutes treadmill
35 minutes weight training (9 exercises)

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