Re: 6WEC #24, week 2, day 6, Fri, Feb 10
20 minute jog with 2lb weights
20 minute jog with 2lb weights
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Official Member of the
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Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
70 minutes treadmill5''11
Male
Houston, Texas
;):D:cool:Comment
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
None... Important stuff for CEO and preparring for a snowstorm. I guess I could have gotten on the treadmill at 10:00pm. I'm making up for it tomorrow.48f 5'5" currently in mentalpause
Highest weight 150# on Jan 1st, 2006
sw147/cw133/gw126
Started induction 1/13/06
Fell on my face 2/5/06
Back on induction 2/6/06
"Life is an ocean...you can't stop the waves, but you can learn to surf."
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
Yeah, I guess you could say I'm sorta back. I'm finally getting to where I can sneak onto the computer for a few every now and then. (Thank goodness for Catie's Aquarium bouncer seat LoL)
Woohoo! Keep up the nice work everyone!Comment
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
1 hour skatingComment
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
Thanks!Originally posted by Virgil
♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
Walked on tred mill, 10 min and later walked twenty min...Crunchie316/285/ soon 150
5'4" Female
size 4x
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
I just added Thir, and Fridays , today I have been travling so I will put down a rest day...Crunchie316/285/ soon 150
5'4" Female
size 4x
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
Rest day. Lazy day is more like it.PP
Start date: January 28th, 2006
SW - 216.7 CW - ? GW - 150
Goal: To feel attractive in my own skin!Comment
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
Go ahead and slug me since I said I'd only took one rest day per week. I was extremely fatigue and muscles hurt Thursday - Saturday. May have a bug, don't know.Sophiebuckeye
Feb. 2006 Challenges
Treadmill 180/300
Elliptical 90/300
Situp 0/500
President's Challenge 3,167/20,000
6wk,wec#24 - Wk 3
2nd Time Around - Start date: 1/11/2006
5'7/Female
SW: 263 - 65% Body Fat
CW: 246 - 51% Body Fat - Yeah, My First 17 Gone!
GW: 130 - <20% B.F. - Maui, here I come!
3 Month Goal: Lose 60lbs. by May 5, 2006 for Vacation
To Reach Goal: Lose 20 lbs. Feb/20 lbs. March/20 lbs. AprilComment
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
gotchaComment
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Re: 6WEC #24, week 2, day 6, Fri, Feb 10
gotchaComment
Click 
Mini Goal #1
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