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Re: 6WEC #24, week 3, day 2, Mon, Feb 13
30 min treadmill
30 min treadmill
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♥Started Atkins on December 8th, 2005
Officially Re-Focusing on 12-28-09.
Was, Am, Will be: 280/222/175ish.
Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol
so:
Restart Progress:
12/28/09 ~ 235.1
01/04/10 ~ 229.0
01/11/10 ~ 229.0 Grrrrr....
(Induction= only 6lbs but lost 10 inches! yay)
01/18/10 ~ 227.4
01/5/10 ~ 226.8
02/01/10 ~ 222.6
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Re: 6WEC #24, week 3, day 2, Mon, Feb 13
30 Min Circut Training
30 Min Eliptical
100 Crunchesurl=http://www.TickerFactory.com/]
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S/W 260
C/W 256
G/W 155
http://www.fitday.com/WebFit/PublicJournals.html?Owner=tima25Comment
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Re: 6WEC #24, week 3, day 2, Mon, Feb 13
20 minute fast jog
20 minutes Ab workout************************************************** ******************
Official Member of the
=================================================
Donna
Start date 1/1/06
SW-HW140/CW130/GW115-120
5'3" 43/F
6WEC #26--Exercise Challange
June Abs Challenge
http://www.fitday.com/WebFit/PublicJ...Owner=penniedo
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Re: 6WEC #24, week 3, day 2, Mon, Feb 13
sory so late 30 min exerciseHW: 314/SW: 280 - 5'11
Start Date: 12/13/08
Goals
269 - 12/18/08
259 - 12/27/08
249 - 1/30/09
239 -
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Re: 6WEC #24, week 3, day 2, Mon, Feb 13
I forgot to log in ?? I walked for thirty min...Crunchie316/285/ soon 150
5'4" Female
size 4x
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Re: 6WEC #24, week 3, day 2, Mon, Feb 13
gotchaComment
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Re: 6WEC #24, week 3, day 2, Mon, Feb 13
0 (nothing)PP
Start date: January 28th, 2006
SW - 216.7 CW - ? GW - 150
Goal: To feel attractive in my own skin!Comment
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Re: 6WEC #24, week 3, day 2, Mon, Feb 13
gotchaComment
Click 
Mini Goal #1
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