6WEC #24, week 3, day 3, Tues, Feb 14

Collapse
X
Collapse
 
  • Page of 2
  • Time
  • Show
Clear All
new posts
Previous 1 2 template Next
  • adreliluc
    ADBB Admiral
    • Dec 11, 2005
    • 2338
    #16
    Re: 6WEC #24, week 3, day 3, Tues, Feb 14

    60 minutes on treadmill
    ♥Started Atkins on December 8th, 2005

    Officially Re-Focusing on 12-28-09.

    Was, Am, Will be: 280/222/175ish.
    Started Dec 2005 and lost 105 lbs by mid 2006, maintained loss for the most part until 2009...then really let go & gained some back... lol

    so:
    Restart Progress:
    12/28/09 ~ 235.1
    01/04/10 ~ 229.0
    01/11/10 ~ 229.0 Grrrrr....
    (Induction= only 6lbs but lost 10 inches! yay)
    01/18/10 ~ 227.4
    01/5/10 ~ 226.8
    02/01/10 ~ 222.6

      Comment

      • pearson
        ADBB Adventurer
        • Oct 29, 2005
        • 241
        #17
        Re: 6WEC #24, week 3, day 3, Tues, Feb 14

        Couch-to-5K Running Plan
        Completed weight lifting routine

          Comment

          • Jellybean1984
            ADBB Advocate
            • Jan 16, 2006
            • 531
            #18
            Re: 6WEC #24, week 3, day 3, Tues, Feb 14

            30 min workout
            250 situps
            50 pushups
            HW: 314/SW: 280 - 5'11

            Start Date: 12/13/08
            Goals
            269 - 12/18/08
            259 - 12/27/08
            249 - 1/30/09
            239 -



              Comment

              • bluerain324
                ADBB Adventurer
                • Jan 25, 2006
                • 323
                #19
                Re: 6WEC #24, week 3, day 3, Tues, Feb 14

                Didn't have a chance to get anything done on this day <preschool party all morning and meeting afterward> I did manage to get in 50 situps before I crashed into the bed.
                23 yrs female 5'9"
                started dieting@ 248 lbs Nov 05
                started Atkins 1/26/06
                HW 285
                SW 232
                CW 209
                GW 160




                  Comment

                  • Skyye
                    • Jul 13, 2004
                    • 3164
                    #20
                    Re: 6WEC #24, week 3, day 3, Tues, Feb 14

                    gotcha
                    31yr / 5'6" / F

                    Click here to visit the 6WEC webpage.

                    Mini Goal #1

                      Comment

                      • Chupa Cabras
                        ADBB Admirer
                        • Jan 12, 2006
                        • 96
                        #21
                        Re: 6WEC #24, week 3, day 3, Tues, Feb 14

                        15 min treadmill (1 mile)
                        15 min elliptical (1+ miles)
                        10 min stationary bike
                        48f 5'5" currently in mentalpause

                        Highest weight 150# on Jan 1st, 2006

                        sw147/cw133/gw126

                        Started induction 1/13/06
                        Fell on my face 2/5/06
                        Back on induction 2/6/06

                        "Life is an ocean...you can't stop the waves, but you can learn to surf."

                          Comment

                          • Skyye
                            • Jul 13, 2004
                            • 3164
                            #22
                            Re: 6WEC #24, week 3, day 3, Tues, Feb 14

                            gotcha
                            31yr / 5'6" / F

                            Click here to visit the 6WEC webpage.

                            Mini Goal #1

                              Comment

                              • J1001n
                                ADBB Admirer
                                • Dec 10, 2005
                                • 77
                                #23
                                Re: 6WEC #24, week 3, day 3, Tues, Feb 14

                                rest
                                5''11
                                Male
                                Houston, Texas
                                ;):D:cool:

                                  Comment

                                  • biogeek
                                    ADBB Admiral
                                    • Jan 03, 2006
                                    • 5878
                                    #24
                                    Re: 6WEC #24, week 3, day 3, Tues, Feb 14

                                    P90 sweat 3/4, treadmill = 30 minutes
                                    HW=250+/222/GW=175 37F/5'7
                                    Revamped my WOL starting 2/10/08.










                                      Comment

                                      • Skyye
                                        • Jul 13, 2004
                                        • 3164
                                        #25
                                        Re: 6WEC #24, week 3, day 3, Tues, Feb 14

                                        gotcha
                                        31yr / 5'6" / F

                                        Click here to visit the 6WEC webpage.

                                        Mini Goal #1

                                          Comment

                                          • Purple Periwinkle
                                            ADBB Amateur
                                            • Jan 27, 2006
                                            • 39
                                            #26
                                            Re: 6WEC #24, week 3, day 3, Tues, Feb 14

                                            15 minutes on the treadmill
                                            PP




                                            Start date: January 28th, 2006
                                            SW - 216.7 CW - ? GW - 150
                                            Goal: To feel attractive in my own skin!

                                              Comment

                                              • Falynangyl
                                                ADBB Adventurer
                                                • Jan 28, 2006
                                                • 139
                                                #27
                                                Re: 6WEC #24, week 3, day 3, Tues, Feb 14

                                                Yoga today
                                                Heather, 23 year old female, 5'6"
                                                Started Atkins 1/9/06
                                                SW183.5/CW166.5/GW136












                                                6 Week Exercise Challenge #25

                                                  Comment

                                                  • Skyye
                                                    • Jul 13, 2004
                                                    • 3164
                                                    #28
                                                    Re: 6WEC #24, week 3, day 3, Tues, Feb 14

                                                    gotcha
                                                    31yr / 5'6" / F

                                                    Click here to visit the 6WEC webpage.

                                                    Mini Goal #1

                                                      Comment

                                                      Previous 1 2 template Next
                                                      Working...