6WEC#30, Week 1, Day 2, Monday, October 9th - Atkins Diet Bulletin Board

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Elizellen

Moderator

Join Date: Apr 22, 2004

Posts: 16700
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#16

October 10, 2006, 03:07 PM

Re: 6WEC#30, Week 1, Day 2, Monday, October 9th

an hour's walk today

Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!

Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#17

October 10, 2006, 06:15 PM

Re: 6WEC#30, Week 1, Day 2, Monday, October 9th

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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All_new_Alla

ADBB Amateur

Join Date: Aug 17, 2006

Posts: 24
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#18

October 11, 2006, 07:30 AM

Re: 6WEC#30, Week 1, Day 2, Monday, October 9th

Please update my status. 50 minutes on stationary bike.

f, 31 yo
HW83 kg, CW66 kg, GW58kg

Life is wonderful
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misslili

ADBB Adventurer

Join Date: Aug 20, 2006

Posts: 295
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#19

October 11, 2006, 12:01 PM

Re: 6WEC#30, Week 1, Day 2, Monday, October 9th

rest day

Working for 215 lbs. by OCT 31st!
Met on 24 Sept!!! :dancing:

SW 225/CW 215/GW 140
Female/34/5' 9"
Start date 21 AUG 06
Mini Goal 200 lbs.
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Skyye

Join Date: Jul 13, 2004

Posts: 3164
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#20

October 11, 2006, 01:49 PM

Re: 6WEC#30, Week 1, Day 2, Monday, October 9th

gotcha

31yr / 5'6" / F

Click here to visit the 6WEC webpage.

Mini Goal #1
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