6WEC#34, Week 1, Day 1, Sunday, March 25

[biogeek]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

Here's what I've done so far...

This morning: Shape it Up exercise video (~1 hr)
10 minutes stability ball exercises
100 ab exercises to Tony Horton's Ab-ripper 100.

Late afternoon: walked for 1.5 hours with DH; stepped for 30 minutes (climbing a mountain one step at a time!)

[LadyPoohBear24]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

Okay, I am back with stats and my current weight for the start. After posting this, I will be heading to the basketball court while still early for a nice workout....So here goes...

1. Under arms/chest: 40 in.
2. Full part of chest: 45.4 in.
3. Ribcage: 38.5 in.
4. Waist 38.7
4. Hips: 53 inc
5. Thighs: R: 29.5 L: 29.2
6. Bicep: R: 13.1 L: 13.2

Ironically today was my weigh in day and I am 257.5. Best wishes to all in the WEC and let's hop to it.



Workout:

Basketball: 60 min
Agility drills: 30 min
Stretching: 10 min.

I'll most likely do a Tae-bo tape...but at least I've started off pretty good for the day.

[cathyjobob]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

1/4 down

[britt997]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

I walked for 30 minutes today.

[more4me07]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

Ran/walked 2miles...heres my stats:

Under arm/chest:45
Chest:49.5
Ribcage:40
Waist:42.5
Hip:48.5
Thighs:R-27.5, L-27
Biceps:R-14.25, R-14

[Grant]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

40 minutes walking, 150 crunches

[ragazzarossa]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

Walked this morning (40 minutes) did the elliptical for 60 minutes this evening.

Beginning Measurements:
Chest (under arms): 50
Chest (fullest part): 55
Ribcage: 48
Waist: 52
Hips: 66.25
Thigh: 31/31
Bicep: 17.25/17.25

and AWAY we go...!

[b'sgirl]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

I did turbo jam yesterday morning and a 30 min walk in the evening.I will post measurements later today.

[lisadallasr]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

Rest day for me today!!!

[bradybunch]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

My starting measurements.
1. 47
2. 47
3. 46
4. 44
5. 44
6. 26
7. 16

Starting weight is 285. Good luck everybody.

[Tiggs14]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

30 minutes power walking

I'll edit this post this evening with my starting measurements. I didn't get around to doing them last night like I meant to.

1. - 42.5"
2. - 45"
3. - 39"
4. - 42"
5. - 47"
6. - 28.5"/28.5"
7. - 15"/15"

Starting Weight - 221.5 pounds

[speedyturtle]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

Morning, thought today (monday) was the 25. so checking in a tad late.
Sunday the 25th. did situps and walked/chased grandbaby around the shopping center.
Monday the 25th a little aerobics this morning. Just measured up will put it on my sig.
These things take a lot of time to track. Thank you for charting the challenge.

[more4me07]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

Forgot to list my start weight: 236.5

Im off to a good start....really didnt want to run yesterday but felt so good after I was done...it gets easier every time.

Hope everyone has a great day.

[WarOnTypeII]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

And I thought we started Monday. I'm ill prepared. Obviously Sunday is my "rest day".

I'm starting this challenge at 280. My waist in 48 inches.

I'll get the other measurements this evening.

[guekjian]

Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

My rest day! Thought we were starting on monday as well! LOL !