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6WEC#34, Week 1, Day 1, Sunday, March 25

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  • #31
    Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

    Forgot to add my stats yesterday.

    starting weight 284

    1. 44.5
    2. 53.5
    3. 43
    4. 46.5
    5. 56.25
    6. L-16 R-16.75
    7. L-33 R-32
    Cynthia
    Female, 5'5", 36
    ReStart - Dec 11, 2008
    290/281/150?


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    • #32
      Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

      Hi - rest day for me

      jane xxx
      5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

      Comment

      • #33
        Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

        40 minutes total cardio: elliptical, stairmaster, and treadmill.
        Depmiester

        PLEDGING FLIGHTS:
        88 flights, 11 steps up:
        Petronas Twin Towers,Malaysia 190 flights
        Finished 9 of 11 buildings

        F 5'10" 43 years (and holding)






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        • #34
          Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

          Here are my stats...forgot those as well!

          1. 34.5
          2. 39.25
          3. 30.75
          4. 30
          5. 41.75
          6. r. 24.5 l. 24.25
          7. 12

          starting :158
          F44yrs young 5'7" SW172/CW152/GW140
          restart date december 08, 2009!
          1st mini-goal: 160 lbs - reached Jan 05, 2010
          2nd mini-goal: 155 lbs - reached Feb 02, 2010
          3rd mini-goal: 150 lbs
          4th mini-goal: 145 lbs
          GOAL : 140 lbs :chillpill:dancingba:dancing:

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          • #35
            Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

            I am sorry I am a day late. I rode my bike for 35 minutes with my hubby...

            Thanks
            Shannon
            started 3-19-07


            sw181/cw176 - will update on Thursday

            RESTARTING November 1, 2007...
            SW171

            ready for changes but will need help

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            • #36
              Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

              gotcha
              31yr / 5'6" / F

              Click here to visit the 6WEC webpage.

              Mini Goal #1

              Comment

              • #37
                Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

                Walked for 40 minutes around the neighborhood
                Male

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                • #38
                  Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

                  40 min circuit training and 2 miles run/walk.
                  "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
                  Aristotle

                  "Dont look back. Something might be gaining on you."
                  Satchel Paige

                  5'6" F
                  (re)starting weight 3/23/08 254

                  Goal 1: 240
                  Goal 2: 225
                  Goal 3: 210
                  Goal 4: 195




                  #1before #2&3 during 3/24/07



                  10 weeks till Florida!

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                  • #39
                    Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

                    Down another 1.5lbs!
                    "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
                    Aristotle

                    "Dont look back. Something might be gaining on you."
                    Satchel Paige

                    5'6" F
                    (re)starting weight 3/23/08 254

                    Goal 1: 240
                    Goal 2: 225
                    Goal 3: 210
                    Goal 4: 195




                    #1before #2&3 during 3/24/07



                    10 weeks till Florida!

                    Comment

                    • #40
                      Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

                      Rest Day! I forgot that this started on Sunday!
                      SW226(in 2005)CW204 GW145 36F 5' 6"
                      LOWEST WEIGHT 160! UGH!
                      226

                      Lowest Weight...UGH!160

                      "You can never be to thin or have too many shoes!"
                      Day 11 - Cheat FREE!
                      Ran/Walk(it's HOT!) 14.5 Miles & 10 miles bike in June










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                      • #41
                        Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

                        13.1 miles (half marathon!) for Sunday, March 25.
                        F/37/5'7" ~ Started: 8/1/06.
                        Links: My Journal~ On "loose" skin

                        sigpic

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                        • #42
                          Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

                          gotcha
                          31yr / 5'6" / F

                          Click here to visit the 6WEC webpage.

                          Mini Goal #1

                          Comment

                          • #43
                            Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

                            Day one was a rest day for me.



                            F/39, 5'11
                            Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
                            Mini-goal 2: 215 Done!! 4-3-07
                            Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
                            Mini-goal 3: 199 DONE!! 6-12-07
                            Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

                            Comment

                            • #44
                              Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

                              1.5 miles run/walk yesterday.
                              "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
                              Aristotle

                              "Dont look back. Something might be gaining on you."
                              Satchel Paige

                              5'6" F
                              (re)starting weight 3/23/08 254

                              Goal 1: 240
                              Goal 2: 225
                              Goal 3: 210
                              Goal 4: 195




                              #1before #2&3 during 3/24/07



                              10 weeks till Florida!

                              Comment

                              • #45
                                Re: 6WEC#34, Week 1, Day 1, Sunday, March 25

                                Played Soccer with family 45 minutes
                                Did a bit of stretching and lifting 2lb weights

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