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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
45mins biking and 200 abs for me
45mins biking and 200 abs for me
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f/5'6"/38 started Atkins 9/19/06
HW308/SW231/CW159/GW149
adios to 79 inches so far on Atkins! I've lost over a vertical jimmiejo
Owl Rung 8
Pledging Flights ~ Stair Climbing Challenge: Buildings all done Mountains all done!
Chimneys & Masts: Aqaba Flagpole, done.
Now Climbing: Junglinster Longwave Transmitter, Luxemborg /95 flights
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
45 minutes walking, 100 ab crunches. will battle the elliptical a little laterMale
Height: 6 ft
SW 418
CW 283
GW 218
Started on May 1, 2006
Proud member of the Century Club
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
2 miles walking, 2 miles riding bike. Wheew are my legs wobbly!!!
Re-start date 3-12-07
6'
37, female
mini goal #1: 165
179/168/150 by memorial day
3 buildings down, 8 to go!!!!! Big Ben, look out here I am!!
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
Walked 1 hour around the neighborhoodMale
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
It was an abs day!!MistyDawn
5'9", Female
CW: 235
225:
215:
205:
195:
185:
175:
170:
Sept Ab Challenge: 1000/2600
Sept Squat Challenge: 75/600
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
Brain cells exercised! Three hours at the Bridge Centre learning to play bridge. Just mop the floor with the rest of me!
"Rest Day" for me26 Feb 07 SW - 148 CW - 139 GW - 125
Mini-Goal 140 by 03-31
Not met.
Mini-Goal 138 by 04-30Comment
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
Hey all, 5 mile walk today at a moderate pace. then about an hour of floor washing on my hands and knees (this was a decision to increase core strength, my mop is fine, but my abs are happier!)
after almost 5 months on Atkins and over 63 lbs down! Watch for updates!
FEP POINTS AWARDED: 2Comment
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
taking a rest day!Call me Suzy, Suzy-Q or Suzanna Banana - but let's not talk about bananas too much!
F/5'7"/36 - SF, CA
Restart Date: 03/12/2007
6 WEC #34
Mini-Goal #1 - 299
January 2007 April 2007
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
rest todayComment
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
I got a second wind and added pilates arm exercising.MistyDawn
5'9", Female
CW: 235
225:
215:
205:
195:
185:
175:
170:
Sept Ab Challenge: 1000/2600
Sept Squat Challenge: 75/600
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
20 minutes Tae Bo (Don't annoy Billy Blanks, he will mess you up!) 30 minutes walking , 150 abs, arms/chest with dumbells.Grant
x20
Consecutive days nuts free - 0
Consecutive work days commuted by bike - 5Comment
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
30 flights of stairs....(50 minutes)
Before
~STATS~
Shayna
26/F/5'11"
Weight: 265.5/251.5/185
Size: 18-20/16-18/12-14
Start Date: 3/19/07
Mini Goal: 245 (May)
Mini Goal: 220
Mini Goal: 210
Mini Goal: 200
Mini Goal: 190
Goal: 185
6WEC #34 Participant
Stair Climb Challenge Particpant:
LadyPoohBear's Going Though Changes ( My journal)
Anything worth having....is worth working for. If it was easy...everybody would achieve it...then what would make you so special?Comment
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Re: 6WEC#34, Week 1, Day 2, Monday, March 26
Mowed backyard & frontyard (whew) with a push mower (non powered)! Took forever. My backyard looked like a jungle.
So 1 hour of hard yard work.Comment
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160
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