6WEC#34, Week 1, Day 2, Monday, March 26

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  • Adena
    • Aug 16, 2006
    • 7876
    #31
    Re: 6WEC#34, Week 1, Day 2, Monday, March 26

    Rest/marathon recovery day!
    F/37/5'7" ~ Started: 8/1/06.
    Links: My Journal~ On "loose" skin

    sigpic

      Comment

      • Skyye
        • Jul 13, 2004
        • 3164
        #32
        Re: 6WEC#34, Week 1, Day 2, Monday, March 26

        gotcha
        31yr / 5'6" / F

        Click here to visit the 6WEC webpage.

        Mini Goal #1

          Comment

          • WindCriesMary
            ADBB Advocate
            • Mar 07, 2007
            • 516
            #33
            Re: 6WEC#34, Week 1, Day 2, Monday, March 26

            Day two, fast thirty minute walk through O'Hare Airport with twenty pounds of carry-on luggage. Criminy that's a huge facility!
            Last edited by WindCriesMary; March 28, 2007, 05:45 PM.



            F/39, 5'11
            Mini-goal 1: Squeaky clean induction! DONE!! 3-20-07
            Mini-goal 2: 215 Done!! 4-3-07
            Mini-goal 2.1: 205 by Vacation 7-1-07 Done!! Dunno when, my un-dear, departed scale was being stoopid.
            Mini-goal 3: 199 DONE!! 6-12-07
            Mini-goal 4: 190 by 7-21-07 (Gran's big b-day bash)

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              • 13_jane
                ADBB Admiral
                • Mar 22, 2006
                • 5095
                #34
                Re: 6WEC#34, Week 1, Day 2, Monday, March 26

                rest day for me

                jane xxx
                5ft 4 / female - age 36 start date - 20th March 2006 -restarted 8th August 2006 sw188/cw150/gw147

                  Comment

                  • brats4
                    ADBB Advocate
                    • Jul 20, 2004
                    • 594
                    #35
                    Re: 6WEC#34, Week 1, Day 2, Monday, March 26

                    3 mile run

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                      • macmom6
                        ADBB Amateur
                        • Mar 08, 2007
                        • 38
                        #36
                        Re: 6WEC#34, Week 1, Day 2, Monday, March 26

                        I know I am late, again I walked for 45 minutes today..
                        Shannon
                        started 3-19-07


                        sw181/cw176 - will update on Thursday

                        RESTARTING November 1, 2007...
                        SW171

                        ready for changes but will need help

                          Comment

                          • more4me07
                            ADBB Admirer
                            • Mar 21, 2007
                            • 51
                            #37
                            Re: 6WEC#34, Week 1, Day 2, Monday, March 26

                            Sorry I was posting all on day 1...mine for the 26th is 40min circuit training and 2 miles run/walk
                            "We are what we repeatedly do. Excellence, then, is not an act, but a habit"
                            Aristotle

                            "Dont look back. Something might be gaining on you."
                            Satchel Paige

                            5'6" F
                            (re)starting weight 3/23/08 254

                            Goal 1: 240
                            Goal 2: 225
                            Goal 3: 210
                            Goal 4: 195




                            #1before #2&3 during 3/24/07



                            10 weeks till Florida!

                              Comment

                              • Elizellen
                                Moderator
                                • Apr 22, 2004
                                • 16700
                                #38
                                Re: 6WEC#34, Week 1, Day 2, Monday, March 26

                                I walked for 90 minutes in the morning then did 90 minutes weights plus 25 minutes stationary bike at the gym in the evening.
                                Wondering how to get 'most' of your net carbs from your induction veggies?
                                Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                                Check out our Low Carb Recipes website and add to it!!





                                F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

                                  Comment

                                  • Skyye
                                    • Jul 13, 2004
                                    • 3164
                                    #39
                                    Re: 6WEC#34, Week 1, Day 2, Monday, March 26

                                    gotcha
                                    31yr / 5'6" / F

                                    Click here to visit the 6WEC webpage.

                                    Mini Goal #1

                                      Comment

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